Relating to everything {with Anne-Lorraine}
Relating to Self
English - January 23, 2024 01:11 - 45 minutes - 62.3 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Writing as a transformational journey {with Jessica LaMarre}
Next Episode: Things that shape how we see the world {with Richard}
In this episode of Relating to Self, recorded on 23 April 2023, I have a conversation with Anne-Lorraine, who really likes to thoroughly enjoy food to the last corner of possible experience. And who is increasingly less shy to call herself a poet.
She is also the creator of Touchcards, a wonderful game to explore touch.
You can follow her on Twitter/X.
Topics mentioned in the episode:
The evolving nature of the selfThe impact of depression on self-perceptionChoosing the right posture for each momentCoping mechanisms for overwhelming emotionsIntergenerational traumaEmbracing intuitionSurrendering into a different realityExperiencing the body through the sensesTherapeutic modalitiesBalancing being and doingSkepticism about energy workAllowing creativity to arise naturallyIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️