261: DEKAFIT World Championship Training Recap - Solo Episode
RMR Training Podcast
English - November 23, 2022 00:00 - 1 hour - 43.7 MB - ★★★★★ - 104 ratingsFitness Health & Fitness Sports Running running obstacle course racing ocr marathon training run coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 259: Ryan Corning: Deka prep for power athletes, crushing the assault bike, and pacing for Deka Strong
Next Episode: 261: Ryan Kent: Dekafit World Champs Recap
In this episode, I talk for the whole damn time. I recap my training lead-up for Dekafit World Championships (I finished in first place) and give details of my thoughts about why I chose to train the way I did.
I hope it helps.
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