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257: Lindsay Webster: Mountain fitness, champion mentality, & Spartan changes

RMR Training Podcast

English - October 31, 2022 04:00 - 1 hour - 42.1 MB - ★★★★★ - 104 ratings
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Previous Episode: 256: Proper tapering tactics, hydration for performance, how to hit threshold. Q&A
Next Episode: 258: Ian Hosek: Preventing burnout, off-season planning, & biological training.

Lindsay Webster is a multiple-time Spartan and OCRWC world champion. She is the best overall athlete we have ever seen in the sport of OCR. In the episode, we cover a bunch of topics, including training, mindset, and the future of OCR. 

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