RMR Training Podcast artwork

186: Corinna Coffin MS, RD - Nutrition tactics for OCR athletes.

RMR Training Podcast

English - October 04, 2021 04:00 - 1 hour - 47.7 MB - ★★★★★ - 104 ratings
Fitness Health & Fitness Sports Running running obstacle course racing ocr marathon training run coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Spartan Tahoe and OCRWC Recaps with Josh Ried, Annie Dube, Logan Broadbent, and Vince Paikowski
Next Episode: 187: Chris Semick - How to improve your deadlift

Corinna Coffin is a registered dietitian and nutrition coach. 

In this episode we talk about how:

Proper fueling for chronic undereaters How to stick with your nutrition goals through social obligationsWhy you should commit to a nutrition practice


Follow Corinna @cscoffin13
Apply for Coaching at https://www.therdathlete.com/

Follow Reinforced Running

7-Day Free Trial Reinforced OCR Training Group

Email: [email protected]

YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

 

TRAINING RESOURCES:

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