Spartan Tahoe and OCRWC Recaps with Josh Ried, Annie Dube, Logan Broadbent, and Vince Paikowski

RMR Training Podcast

English - September 30, 2021 18:00 - 2 hours - 107 MB - ★★★★★ - 104 ratings
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Previous Episode: 184: Aerobic gains and proper strength training planning - Listener Q&A

Next Episode: 186: Corinna Coffin MS, RD - Nutrition tactics for OCR athletes.

Race recaps from this past week's championship races with four members of TORC.

Recaps include
Josh Ried: 4th at Tahoe
Annie Dube: 2nd at Tahoe
Logan Broadbent: 3rd at OCRWC 15k
Vince Paikowski: 8th at Tahoe