Is Leaky Gut the Reason You Struggle to Keep Weight Off?
Well Beyond 40
English - February 11, 2022 06:00 - 13 minutes - 18.7 MB - ★★★★★ - 524 ratingsNutrition Health & Fitness Fitness diet inspiration longevity beauty exercise fitness jjvirgin losingweight menopause metabolism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Healing Your Relationship with Food & Your Body with Geneen Roth
Can’t lose weight? Struggle with symptoms like achy joints, brain fog, acne, fatigue, and moodiness? Leaky gut could be the cause… and you may not even know that you have it! In this video, you’ll learn what contributes to leaky gut (spoiler alert: stress is a biggie!), the foods and beverages to use (and lose), the right supplements to heal your gut, and my favorite meal-timing strategy that heals your gut fast. With these gut-healing 3 tips (in just 3 weeks), you’ll look better, feel better, and finally break that weight loss plateau.