Regardless, I Am Whole: How To Find & Nourish Friendships That Are Equal, Authentic, and Supportive

REGARDLESS™

English - March 20, 2023 17:59 - 1 hour - 63 MB - ★★★★★ - 47 ratings
Mental Health Health & Fitness Business Entrepreneurship dating friendships entrepreneurship relationships millennial intimacy self growth health empowerment life coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Regardless, I Show Up: How to Make the Love for Fitness Second Nature and How Movement Can Positively Impact Your Life Inside & Outside the Gym

Next Episode: Regardless, I Am Confident: Confidence & Progress 101 with David Meltzer

Let's talk about friendships. In this episode, we have a heart-to-heart with one of my closest friends Lindsay Rae, a lifestyle and wellness content creator, famous for her day-in-the-life Youtube in which she candidly opens up about topics ranging from her latest obsessions to deep topics about life, health, and relationships. Lindsay and I get real about our past experiences with challenging friendships and how we went from feeling depleted, unmatched, and drained by friends to now discovering & nourishing friendships that charge and support us regardless of our highs or lows.

WHAT YOU'LL LEARN? You'll leave this episode with an understanding of how to cultivate these types of juicy friendships, and relationships, especially living in a highly superficial, image-focused city like Los Angeles.

THE HOW? Head to @regardlessthepod for this episode's SYLLABUS STEPS.

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