REGARDLESS™
62 episodes - English - Latest episode: 3 days ago - ★★★★★ - 47 ratingsWelcome to Regardless, You've Got This – the ultimate playbook for your 20s, because let's face it, college missed a few chapters.
I'm your host, ready to spill all the secrets & dish out the juicy details about adulthood that college conveniently forgot.
This podcast is your go-to resource, your guiding star, and your compass through the complexities of being a 20something. Regardless' isn't just a word here; it's a mindset that empowers you to conquer anything.
Feeling lost? Regardless is your playbook for success. Don't just listen evolve with us - your future self with thank you. xx
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Episodes
The Playbook on Mastering Networking in Your 20s
April 15, 2024 15:00 - 53 minutes - 31.5 MBCHAPTER 32 So you finally got the courage to go to a “networking event”-- first you listen to a panel, then have some light bites during a happy hour while schmoozing, etc. While there, you even mustered up enough courage to go up to someone who was on the panel. Now what? How do you ask for something without, you know, asking for something? What do you even say to them? We’ve got you. In this episode, we’ll be chatting with Dawn Andrews, a NeuroLeadership Institute certified results coa...
Regardless of your current connections, you can expand and leverage your network in your 20s
April 15, 2024 15:00 - 53 minutes - 31.5 MBCHAPTER 32 The Life Manual for your Career So you finally got the courage to go to a “networking event”-- first you listen to a panel, then have some light bites during a happy hour while schmoozing, etc. While there, you even mustered up enough courage to go up to someone who was on the panel. Now what? How do you ask for something without, you know, asking for something? What do you even say to them? We’ve got you. In this episode, we’ll be chatting with Dawn Andrews, a NeuroLeadersh...
Regardless of the “wellness girly” trend, you can be any girly you want
April 01, 2024 15:00 - 47 minutes - 29.5 MBCHAPTER 31 Do you consider yourself a “wellness girly”? Do you go for a neighborhood walk every morning, drink an oat milk matcha latte, and attempt to recreate the latest Erewhon celebrity collab smoothie at home? Or, do you go into the office every day (no time for walk, matcha, or Erewhon smoothie most days) to work a 9-5? News flash: you don’t have to be either a “wellness girly” OR a “corporate girly.” You can actually be whatever girly you want to be. You can go for a morning walk o...
OFFICE HOURS: LA Dating Tips, Moving On, Honoring YOU, Jewish Men, and Not Giving an F
March 26, 2024 15:00 - 43 minutes - 40.7 MBTrying to navigate the whirlwind of your 20s? You're not alone babe. It's a wild ride filled with uncertainties and questions. And that's PRECISLEY WHY my therapist mama (@lindasorkin) and I tackle the tough stuff on Office Hours. We've heard your questions and we're here to help. 💬 In Our Latest Episode, We're Answering Your Burning Questions: ⚡️ Struggling with Health and Anxiety? Get Tips to Overcome. ⚡️ Dating in LA? Expert Advice right here. ⚡️ Moving On After Heartbreak? We've got b...
How to discover your superpower and leverage your true talents to maximize your success
March 17, 2024 15:00 - 1 hour - 128 MBChapter 30 You know that one friend you immediately go to when you need dating advice because she always knows what to say? Or the person you call when you need a brutally honest opinion on your project? What about the person whose hugs just hit different? We all have superpowers, whether it’s a particular communication skill or just the feeling of warmth you emulate when you hug a friend. Today we’re having a conversation with Saam Gabay–artist, composer, and advertising professional who...
Regardless of your health struggles, you can lean into self-love to become your best healer
March 04, 2024 16:00 - 1 hour - 46.3 MBChapter 29: The Life Manual for Healing in your 20s Whether it’s dealing with chronic UTI’s or a parent with cancer, so many of us experience chronic illness at some point in our 20s. It could be your own medical journey or having to help a loved one through theirs–regardless, it’s not easy to navigate. But what if I told you that shifting your mindset and practicing self-love can actually aid your physical wellness? Today, we are speaking with Dana Croschere and Krisanna Sexton, the mast...
OFFICE HOURS: Mother-Daughter Advice on Finding Self-Worth, Healing from Heartbreak, and Embracing The Unknown
February 27, 2024 16:05 - 52 minutes - 48.7 MBFeeling a bit lost in the whirlwind of your 20s? Trust me, you're not alone. It's a wild ride filled with uncertainties and questions. That's why my mom, a therapist, and I decided to create Office Hours - a podcast where we dive into the real stuff you're going through. We've heard your questions and concerns about navigating this crazy decade, and we're here to help. In our latest episode, we're tackling topics like healing from heartbreak, finding your self-worth, dealing with compariso...
Regardless of what is going on around me, I can preside over my fears and take radical responsibility for my life
February 19, 2024 17:00 - 41 minutes - 38.1 MBChapter 28: The Life Manual for Finding Stewardship in your 20's Maybe you’ve been saying you want a new job for months, but you still haven’t started applying. Or, maybe you open your computer to check your bank account, but you just can’t get yourself to do it. Maybe you need to move out, but you’re avoiding scheduling apartment tours. We’ve all been there–pushing away these big, scary things in our 20s because we don’t want to deal with them. But we all know that if you don’t preside o...
Regardless of the circumstances, I can choose my mindset: How to find flow in your 20s with flow coach Jason AKA @saintsofflow
February 05, 2024 17:00 - 51 minutes - 119 MBChapter 27: The Life Manual for Personal Development When was the last time you were driving and hit a series of green lights on the road? Rather than stopping and starting every few stop lights, you just happened to get green light after green light. For whatever reason, you were just in the flow. What did that feel like to you? Finding a flow state–whether it’s driving through green lights, hitting a big milestone in your career, finally being aligned in a romantic relationship, or just...
OFFICE HOURS: Navigating Dating, Relationships & Sex In Our 20's
January 29, 2024 16:00 - 1 hour - 55.8 MBWelcome to "Office Hours," where my therapist mama and I are your guides through the twists and turns of 20somethinghood, offering a multigenerational "she said, she said" perspective. In this heart-to-heart episode, my mom and I dive into the wild realm of dating, relationships, and sex in our 20s. Growing up, I was fortunate to have a mom with whom I could comfortably share my vulnerabilities, dating experiences, and everything in between. She's been my unwavering support through the hig...
Redefining Sex in our 20’s: How to have empowering experiences that are fun without abandoning our self-love, respect, and safety
January 15, 2024 16:07 - 1 hour - 178 MBChapter 26: The Life Manual for Sex and Dating POV: You finally made it back to his house after getting dinner and drinks. He closes the blinds, dims the lights, and maybe even asks Alexa to play the Weeknd radio station on Spotify. This was the moment you were waiting for all night. Or was it? Suddenly, you’re not so sure if you want to go all the way–after all, it’s only the second date. Sex (or lack thereof) is a huge part twentysomethinghood. And when we don’t properly learn about se...
Real Talk on Physical Health with your host, Skylar Sorkin
January 08, 2024 21:49 - 7 minutes - 17 MBThe gut. Hormones. And skin. In this minisode, we're about to get really personal. Typically, I bring in a guest speaker for each episode. However, for this minisode, I wanted to share some of my own experiences and thoughts about the upcoming topic. Tune into these Real Talk minisodes to get a little bit more personal with me before each Regardless episode. This week, we're talking about our physical health. In my early 20s, I went through so many struggles, from getting mono that led to...
Regardless of Not Meeting The One Yet, I Married Myself and I'm Worthy of Everything I Desire
January 02, 2024 21:58 - 56 minutes - 129 MBChapter 25: The Life Manual for Dating and Finding Self-Love in your 20s “So I just got married…to myself.” Isabel Campanelli is a relationship coach and guide who helps individuals realize that anything is possible and that everyone is worthy of love. And she just got married to herself in a beautiful ceremony celebrating self-love. Tune in as we talk about what it means to truly move beyond the typical notion of self-love and the benefit of deeply committing to your inner growth. Isab...
Regardless Of What Went Down In 2023, This is How To Make 2024 Your Best Year Yet
December 29, 2023 22:35 - 32 minutes - 30.4 MBWelcome to the very first episode of Office Hours! I'm thrilled to be joined by my amazing mom, Linda Sorkin. Today, we're diving deep into the world of New Year resolutions, goals, and the unique journey of setting intentions and goals in your 20s. But first, let me ask you: When it comes to New Year resolutions, do you ever feel like you're setting yourself up for stress rather than success? Well, you're not alone. Syllabus Steps: Reflecting on the rollercoaster of emotions when settin...
Welcome to OFFICE HOURS with Skylar and Linda Sorkin
December 26, 2023 17:00 - 44 minutes - 40.9 MB‘Office Hours’ are officially in session this month. Take a seat in office hours with me and my mama therapist Linda Sorkin. This unique space will merge two minds to offer a multigenerational ‘she said, she said’ perspective. With insights from the mind of a therapist and experiences as a mom of two twenty-somethings, paired with my own first-hand experience as a 26-year-old, we’ll unravel the twists & turns of twentysomethinghood together. Grab a notebook and pull up a chair in our offic...
Regardless of What You're Going Through: We Can Normalize and Navigate Loss in a Culture of Toxic Positivity
December 18, 2023 17:05 - 46 minutes - 107 MBChapter 24: The Life Manual for Dealing with Grief in your 20s We experience loss almost every day in our 20s. Maybe it's a small loss like your partner starts acting differently, you have to find a new roommate, or you're switching teams at your job. Maybe it's a little bigger-- you lost your job, you just graduated college and have to move home, you went through a friend breakup, your situationship ghosted you. Whatever it may be, anytime change occurs and something is lost, it's a dea...
Real Talk on Grief with your Host, Skylar Sorkin
December 17, 2023 20:02 - 6 minutes - 14.8 MBIn this minisode, we are going to unpack the feeling of grief. No, I don’t just mean when you feel grief after your grandma passes away or when you have to put your childhood dog down. We actually experience grief (to different degrees) almost every day in our 20s. But nobody ever talks about it! Today, we are going to get real about grief that might be showing up more frequently in our lives and how to deal with it in a healthy way. Tune in to the full episode of Regardless tomorrow to h...
Regardless It’s Never Too Late to Heal Your Gut, Skin, and Hormones From Within with Meghan Swidler
December 06, 2023 18:52 - 47 minutes - 109 MBChapter 23: The Life Manual for Healthy Living in your 20s Let’s be real: sometimes our health is just not the number one priority on the list. Whether you’re binge drinking every weekend in college or stressed and losing sleep over your job, it’s not always easy to take care of your physical health in your 20s. Today we are lucky to have holistic health coach Meghan Swidler, AKA “That Wellness Gal,” share her tips on how to heal some of the most important areas of your body: the gut, ski...
Regardless I Am Love: Heartbroken to Heart Liberated
November 13, 2023 17:07 - 1 hour - 163 MBChapter 22: The Life Manual for Heartbreak Eating ice cream in bed straight out of the pint, rewatching Dirty Dancing and The Notebook through tears, reading through all of your old text messages—the good and the bad. We’ve all been there. Breakups suck. In this episode, we will be getting our own personal session with breakup coach: Tatiana Simone AKA “The Heartbreak Doula.” She is a certified breathwork facilitator, medicine woman, energy healer, and guide dedicated to helping women he...
Regardless, I’m in Control: Taming Your Reactivity in ‘WTF’ Situations with Former Super Bowl Champion, Aaron Taylor
October 30, 2023 16:00 - 1 hour - 162 MBChapter 21: Ding! You just received a paragraph-long text that makes your blood boil. How do you react? Do your thumbs immediately go crazy? Or, do you pause and take a breath before responding? Today, we're having a conversation with Super Bowl Champion and Mental Health Advocate, Aaron Taylor. As a former professional athlete and founder of Elite Mentals, a solutions-based initiative to reframe the conversation around mental wellness, Aaron has so much wisdom to offer about the psychol...
Regardless of Wellness Trends: Crafting My Personal Self-Care Nourishment Kit
October 02, 2023 15:00 - 1 hour - 67.2 MBHave you ever found yourself triggered by the constant oversharing of others' eating habits and workout routines on social media? Whether you've struggled with disordered eating, battled poor body image, or simply aim to foster self-compassion and the freedom to make nourishing choices aligned with your unique needs, this episode is a must-listen! Our guest, Sandy Robertson, a seasoned Registered Nurse with 25 years of experience in holistic nursing, mind-body medicine, and integrative heal...
Regardless, I Am On My Own Timing: A High Achievers' Guide to Women's Health, Wellness, and Fertility
September 25, 2023 15:06 - 44 minutes - 81.6 MBAttention high-achieving women! In this episode, we're joined by guest, Dria Murphy, the visionary founder of Alise Collective and ByDria. Dria takes us on her Regardless journey of self-discovery, where she's embraced her purpose, mastered the art of slowing down to speed up, and boldly decided to freeze her eggs, a story even featured on Well + Good. Join us as we dive deep into the compelling notion that, regardless of societal pressures and the ticking biological clock, we all have our ...
Regardless, I Am More Than My Career: Inner Purpose, Personal Identity, and Career Status
September 04, 2023 15:39 - 58 minutes - 68.6 MBMaya Angelou's wisdom, 'People will forget what you said, people will forget what you did, but people will never forget how you made them feel,' sets the stage for todays conversation. In this episode, we sit down with Chelsea Moon, former SVP of Route, artist, and creative advisor. We discuss the need to go beyond career and success when defining our identity. Regardless of what career or status we have, we uncover the factors that keep us humble, balanced, and happy in life. We also di...
Regardless, I Am Radiant: Breaking Down Holistic Health, Frustration of Health Challenges, Building Self-Esteem, and Are We Ready for Entrepreneurship?
August 28, 2023 15:00 - 45 minutes - 103 MBLet's talk about holistic health's connection to self-esteem during health challenges, female partnerships in business, and the entrepreneurial journey. Join me for an engaging conversation with Danielle Gronich and Kayleigh Christina, the dynamic duo behind CLEARSTEM Skincare. Danielle, "The Acne Guru" and a Clinical Esthetician, and Kayleigh, a Holistic Nutritionist, Author, and Podcaster, both co-founded CLEARSTEM to combat toxic skincare. Danielle and Kayleigh share their journeys th...
Regardless, I Am Peace: Wellness from the INSIDE Out
August 14, 2023 14:37 - 54 minutes - 50.7 MBGet ready for a pep-talk you didn't even know you were craving. Brace yourself as Youmie Jean Francois, the powerhouse driving Flex n Fly, spits straight fire on today's episode. If there's one thing I'm sure of, it's that Youmie could easily become everyone's personal hype woman. Youmie is the visionary CEO and Founder of Flex n Fly – a pioneering venture that brings stretch and yoga to airports, catering especially to anxious travelers. With a profound mission of harmonizing travel and we...
Part B - Regardless: Father Daughter Edition
July 06, 2023 15:00 - 54 minutes - 125 MBJoin me in Part B of the Father's Day episode with Stephen Sorkin, an Executive & Team Leadership Coach and Founder of @Stake Performance. ogether, we dive into the invaluable lessons he has taught me, including the power of interpretation, overcoming adversity, and the importance of perspective. In this episode, we further explore practical strategies for personal growth and success. Stephen Sorkin shares his insights on how to transform challenges into strengths and break free from learne...
Part A - Regardless: Father Daughter Edition
June 27, 2023 18:27 - 34 minutes - 47.6 MBIn this special Father's Day episode, join me as my dad, Stephen Sorkin, an Executive & Team Leadership Coach, and Founder of @Stake Performance, takes the stage for Part A and B episodes. Discover the transformative lessons he has instilled in me, including the power of interpretation, turning adversities into strengths, overcoming learned helplessness and the impact of perspective. Gain insights into big-picture thinking and essential tools to thrive in the future. This episode is a ...
Regardless, I Am Resolute: Mastering Solutions and Gratitude in Battle
June 13, 2023 15:38 - 48 minutes - 112 MBLet's delve into solution mode with Dawn Laguens, the Chief of Global Strategy and Innovation at Planned Parenthood. Dawn oversees strategy, innovation, insights, and digital products at Planned Parenthood Global. Previously, she held the positions of Executive Vice President and Chief Brand Officer at Planned Parenthood. HOW YOU'LL GROW? Dawn graciously shares her approach to effecting positive and enduring changes in our world. Gain insights on building connections and persuading individu...
Regardless, I Am A Leader: How To Lead Through Influence and Master Your Legacy
May 31, 2023 23:39 - 46 minutes - 107 MBLEADERSHIP, LEGACY, AND INFLUENCE. In this episode, we have a heart-to-heart on mastering leadership and legacy with Chrstine Mei who is the CEO of a mission-driven CPG start-up, a global senior business leader across recognizable consumer brands, a Board director, mentor, and advocate of people and businesses of purpose. Christine has managed teams around the world in developed, developing, and emerging countries -- creating and leading both multi-year strategies and operational processes t...
Regardless: Mother Daughter Edition
May 17, 2023 15:41 - 1 hour - 228 MBTo celebrate Mother's Day, my mom and I teamed up to bring you something special. Join us as we share the wisdom of Linda Sorkin, a Marriage and Family Therapist. She will graciously share the secrets behind her superpowers as a loving mom, trusted friend, caring sister, devoted wife, and successful businesswoman. Prepare to have your burning questions answered and receive valuable advice, both from a mother-daughter perspective and through the lens of psychology, addressing the challenges f...
Regardless, I Am My Truth: How To Cultivate A Mindful, Intentional, and Authentic Life With or Without Alcohol
May 08, 2023 17:23 - 1 hour - 61.4 MBWelcome to the recording of my very first in-person event, REGARDLESS IN REAL TIME. In this episode we sit down with guest speakers, Evan Quinn and Cygne Cooper, who are the Founders of Hiyo: famously known as the "better than alcohol alternative" - a mindful social tonic crafted with organic adaptogens, natural nootropics, and functional botanicals for elevated mood and empowerment. WHAT YOU'LL LEARN? Evan and Cygne share how they have created a lifestyle and brand that encourages balance...
Regardless, I Am Triumphant - How To Turn Trauma Into Your Superpower
April 25, 2023 15:23 - 46 minutes - 74.7 MBIn this episode, we sit down with Christa Janine, an Alo Yoga and POPSUGAR Wellness yoga teacher, as well as the creator of Trauma to Triumph, a powerful 12-week program designed to help people heal from past trauma and take back control of their lives. As a minority in the wellness industry, Christa shares her experiences as an influencer and offers valuable insights into trauma healing, spirituality, and dating. HOW YOU'LL GROW? Christa shares how she has built a massive following through...
Regardless, I Am Confident: Confidence & Progress 101 with David Meltzer
April 06, 2023 15:30 - 20 minutes - 38.3 MBGOT CONFIDENCE? In this episode, we get to hang out with a very special guest, David Meltzer, the Co-Founder of Sports 1 Marketing and host of entrepreneur's podcast, "The Playbook", a top 100 business coach, global public speaker, and three-time international best-selling author who has been honored by Variety as “Sports Humanitarian of the Year”. WHAT YOU'LL LEARN? In just 20 minutes, David shares with us what confidence means, how to train your confidence muscle, and how to access confi...
Regardless, I Am Whole: How To Find & Nourish Friendships That Are Equal, Authentic, and Supportive
March 20, 2023 17:59 - 1 hour - 63 MBLet's talk about friendships. In this episode, we have a heart-to-heart with one of my closest friends Lindsay Rae, a lifestyle and wellness content creator, famous for her day-in-the-life Youtube in which she candidly opens up about topics ranging from her latest obsessions to deep topics about life, health, and relationships. Lindsay and I get real about our past experiences with challenging friendships and how we went from feeling depleted, unmatched, and drained by friends to now discove...
Regardless, I Show Up: How to Make the Love for Fitness Second Nature and How Movement Can Positively Impact Your Life Inside & Outside the Gym
February 24, 2023 17:00 - 50 minutes - 92.8 MBLet's bridge the gap between the physical and emotional. In today's episode, we get real about the power movement and why it is not only game-changing to the physical body but also a mental level up. Today's superhuman is Emily Eckstein, who is Emily is an Austin-based certified group fitness instructor, personal trainer, mindset coach, as well as the Founder of Fit Food Junkies, “Addicted to Health”. How you will grow today? REGARDLESS of what you have on your plate, movement can improve ...
Regardless, I’m Enough - How to Love Yourself From The Inside Out In The Obsessive Fitness Industry & Social Media Age
January 23, 2023 15:09 - 52 minutes - 48.6 MBIn today’s episode, we get the inside scoop about body image and how to love yourself from the inside out from a fitness influencer herself, Remy Kam. With over 8 years of group fitness and trainer experience, Remy has held roles for industry-leading brands like Tone It Up, Therabody, Equinox, and Parsley Health. Remy is currently a Vuori Clothing Collaborator, Barry’s Trainer, Bodyrok Instructor, Personal Trainer, fitness and wellness influencer, and the founder of her new fitness App, KORE...
Regardless, I'm Capable of Being Happy - Your 2023 Happiness 101 Class
January 02, 2023 21:21 - 36 minutes - 34.1 MBIt’s 2023! Let’s start the new year strong with our very own Happiness 101 class with the one and only Dr. Laurie Santos, a Yale Professor, TED speaker, and the Podcast Host of one of the top mental health podcasts in the world - The Happiness Lab. Based on the psychology course Dr.Santos teaches at Yale — the most popular class in the university’s 300-year history — The Happiness Lab will take you through the latest scientific research and share some surprising and inspiring stories that wi...
Regardless, I'm Curious: How to Slow Down to Speed Up & Go After Your Dreams in Corporate America
December 20, 2022 19:47 - 49 minutes - 46.1 MBWe sit down with Kirti Gupta, the Vice President of Economic Strategy and the Chief Economist at Qualcomm, the world's leading wireless tech innovator. With over 20 years of Fortune 500 industry experience, Kirti collaborates with various business units internally, and a global network of experts, economists, and policymakers externally. Kirti shares what it was like for her as a twenty-something-year-old and regardless of fear how she followed her dreams by moving to the United States alon...
Regardless, I'm Worthy: How Men Can Feel Open & Empowered To Be Themselves Wholeheartedly In a World Full of “Toxic Masculinity," The Me Too Movement, and Unrealistic Expectations
December 06, 2022 16:27 - 50 minutes - 46 MBMen, this episode is for YOU. As a twenty-something male, you face pressures and expectations that women may not fully experience, and we see you. In SZN 2, EP 3, we get real with Paul Simard, the executive Coordinator and small-group facilitator of Sacred Sons, an organization that helps men grow and awaken to their true power and purpose; ultimately catalyzing healthy masculinity. Paul educates us on the negative impact of the word "toxic masculinity" and instead shares stories and heart-c...
Regardless, I'm Going To Do Me - How To Unapologetically Make Decisions Aligned With Your Truest Self In a World Saturated by FOMO, Binge Drinking, and Party Culture
November 23, 2022 16:00 - 50 minutes - 46.6 MBOH, FOMO, BINGE DRINKING, AND PARTY CULTURE! In this episode, we sit down with, Cory Camp, an ex-national swimmer turned life coach and founder of Forever Athlete Radio. Cory opens up about his journey throughout his early twenties from pro swimmer to navigating the adult world and how FOMO, binge drinking, and party culture, took control of his life steering wheel. Cory shares how he was able to get back in the driver's seat through sobriety, ultimately taking his life from 0-100. You'll lea...
Part B: Regardless, I'm a High Achiever - How To Pivot Perfectionism Into Acceptance, Slow Down to Build Sustainable Momentum, and the Importance of Disengaging With Systems & Structures That Trigger Perfectionism
November 11, 2022 18:53 - 36 minutes - 33.5 MBAre you a high-achiever? Do you suffer from perfectionism? If yes, this episode is for you my friend. In this part B convo with my life coach, Sage Miller, we deep dive into what it's like to be a high achiever and how we can start to slow the breaks on always being "Mr. or Mrs. Perfect." You'll leave this episode understanding the steps you can take to create balance, acceptance, and most importantly, sustainable momentum. Lastly, regardless of the systems and structures that trigger perfect...
Part A: Regardless, I'm Guided - The Four Transformative Things I Learned From My Life Coach
October 27, 2022 15:00 - 33 minutes - 30.8 MBCurious about what it's like to have a life coach? In this part A episode, you'll get front-row seats at a quick yet juicy and rich conversation with my personal life coach, Sage Miller. Sage and I reflect on the top four transformative things I learned throughout our 11 weeks together that have helped me level up in every area of my life - spiritual, social, career, and love. This episode is $$$$!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/regardlesspodcast/message
Regardless, I'm Worth It - How To Be Vulnerable, Spot Your Green & Red Flags, Know What You Want, and Become The Person You Want To Attract
October 03, 2022 16:55 - 1 hour - 59.9 MBThis episode is sponsored by Magic Mind, the world's first productivity drink. Use code REGARDLESS20 to get 40% off your first subscription or 20% off your first one time purchase. My 40% off code only lasts 10 days, so hurry up. Let's talk LOVE with relationship coach, Isabel Campanelli, who is the Founder of Throughline coaching and a specialist in self-love, intimacy, conscious communication, and conflict resolution. Isabel helps women and men attract real love, not just another date. Wo...
Regardless, I'm Fearless - The Power of Climbing Your Own Ladder, Owning Your Mistakes, and How to "Get It Right" Rather Than "To Be Right"
September 16, 2022 21:14 - 47 minutes - 43.8 MBThis episode is sponsored by Magic Mind, the world's first productivity drink. Use code REGARDLESS20 to get 40% off your first subscription or 20% off your first one time purchase. My 40% off code only lasts 10 days, so hurry up. :) We sit down with the EVP and CMO of iHeart Media, Gayle Troberman! Gayle is THE definition of a marketing innovator and visionary. Prior to iHeartMedia and IPG Mediabrands; Gayle was the one of the first female leaders and Chief Creative Officer at Microsoft, wh...
Regardless I’m Connected - How To Chanel Your Intuition, Trust The Universe, and Feel Supported
August 09, 2022 15:45 - 1 hour - 55.2 MBWondering how you can begin your spiritual journey? Curious on how to strengthen your intuitive power? start manifesting and see results? Whether you're a newbie or a certified witch, this episode will allow you to unlock a set of tools, some of you never knew existed! In honor of all of our inner witches, we sit down with psychic medium, emotional & spiritual mentor, Natalia Ochoa! Natalia's mission is to to demystify spirituality and guide her clients towards your empowerment, intuition and...
Regardless, I'm Growing - How To Transition From Just Surviving To Thriving
July 26, 2022 17:23 - 44 minutes - 40.7 MBTake a moment to reflect upon your typical weekday. Are you thriving or just merely surviving? Are you white-knuckling life, just barely getting by? Or do you feel joyful, ecstatic about your day, and energized by what's on your plate. In this episode, we sit down with women's leadership speaker, mindset expert, and founder of non-profit SheCAN, Peggy Sullivan, who inspires people to become the best versions of themselves. Peggy explains the difference between surviving versus thriving as wel...
Regardless: I'm Free - How To Manifest Food Freedom & An Abundant, Loving Relationship With Food
July 06, 2022 16:51 - 56 minutes - 52.2 MBThis episode is sponsored by The Five Minute Journal! Win a journal by following @fiveminutejournal, @regardlessthepod, and leave an apple review! x The topic of body image & food is a dynamic one, especially in today's world where a lot of information is left out of the content that we consume on social, whether it’s a "what I eat in a day” post, diet plans, or even just as simple as a picture. In this special episode, we sit down with food freedom, intuitive eating coach, and author, Sl...
Regardless: I'm Happier and Healthier - How Cutting Down or Eliminating Alcohol Could Lead You To Reaching Your Fullest Potential
June 17, 2022 18:07 - 46 minutes - 42.1 MB'Regardless15' is now live for 15% off everything site-wide at quokkabrew.com!! Let's talk about binge drinking. We've all experienced waking up the next morning feeling like we've taken at least 10+ steps backwards, we're quite literally drowning in emotions of depression and anxiety, and are questioning why we even drank so much the night before. Was it really worth it?! As we all know, alcohol holds a HUGE presence in our twenties. A lot of us do depend on alcohol to "quickly fix" our pr...
Regardless I'm Supported: The Importance of Mentorship and How to Get Started
June 06, 2022 16:00 - 32 minutes - 30.2 MBDid you know that “mentees are promoted five times more often than those without mentors?” and “mentors themselves are six times more likely to be promoted?” These stats demonstrate the importance of mentorship in your professional and personal life. We sit down with former professional tennis player turned entrepreneur, the CEO of NEOU, Nathan Forster. NEOU is the leading platform in digitized fitness, and has been crowned by the New York Times as "The Amazon of Fitness.” In EP 12, Nathan s...
Regardless: I’m Bliss - Protecting Your Energy Amidst The Chaos
May 16, 2022 15:00 - 51 minutes - 46.7 MBCODE: REGARDLESS - 10% off Elavi for Regardless listeners! In honor of mercury being in retrograde and full moon in Scorpio, we chat ENERGY with Michelle Razavi, the CEO of ELAVI, an Elevated Nutrition company, famous for their collagen boosted bars and superfood nut butters! As we all know, there are so many moving pieces in our twenties, from juggling a full-time job and side hustles to maintaining a flourishing social and romantic life, to budgeting and somehow prioritizing our health. ...