Ep. 43- My Five Step Food Freedom Framework

Redefining Wellness

English - July 23, 2019 04:00 - 13 minutes - 11 MB - ★★★★★ - 29 ratings
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Previous Episode: Ep. 42 ft. Deanna Wolfe- Starting a Private Practice, Lessons Learned from a Body Building Competition, and The Power of Being Transparent with Your Journey

Next Episode: Ep. 44 ft. Sarah Herman-The Power of Sharing the During of Our Struggles

Are you struggling to heal your relationship with food? Looking to find food freedom? If so this episode is for you. During this episode I break down my five step food freedom framework to help you heal your relationship with food and find food freedom.

Wanting more support with healing your relationship with food? Apply to my food freedom coaching program: https://jennhlyons.com/healthcoaching