Ep. 13-ft. Victoria Yates-Hormones, Hypothalamic Amenorrhea and Intuitive Eating

Redefining Wellness

English - November 13, 2018 12:00 - 29 minutes - 40.1 MB - ★★★★★ - 29 ratings
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Previous Episode: Ep. 12-How to be Less Stressed Around Food & More Mindful This Holiday Season (Solo Episode)

Next Episode: Ep. 14- ft. Sam Vander Wielen- Is Your Business Legally Legit? Tips for Staying Legally Legit & Knowing When and if it is Time for a Shift in Your Business

Victoria Yates is a Registered Nurse and Women's Health Coach, specializing in hormones, body image and intuitive eating. During this episode we discuss Victoria's journey with orthorexia and eventually discovering intuitive eating and becoming a women's health coach. Victoria shares insight on women's hormones and talks about some advice to heal your hormones naturally when you have lost your period. Along with so much more!