FHP S2: E5 - Why Does The Scale Fluctuates DAILY!?
Redefining Strength Fitness Hacks Podcast
English - February 25, 2020 05:00 - 7 minutes - 5.31 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FHP S2: E4 - The Most Common Reason We Don’t Get Results
In this episode I discuss using the SCALE to measure progress and why that sometimes loathed data source can fluctuate DAILY!
The video version of this episode is live on youtube!