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FHP S2: E48 - Surviving 2020 - My 5 Big 2020 Takeaways

Redefining Strength Fitness Hacks Podcast

English - December 22, 2020 00:00 - 9 minutes - 6.34 MB - ★★★★★ - 124 ratings
Health & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


This year was definitely….interesting. And there is a lot we can learn from the challenges to help us move forward and get even better results in 2021!

Here are some key takeaways and tips to help you rock your goals and learn from the past.

You can’t control what you can’t controlSomething is better than nothingDon’t delay, start today! There will be ups and downs, but our goal is to make the lows less low.Don’t try to go it alone.

What are the biggest lessons you learned in 2020? Comment below!

The video version of this episode is live on youtube!