FHP S2: E24 - Goal Positive
Redefining Strength Fitness Hacks Podcast
English - July 06, 2020 15:00 - 6 minutes - 4.77 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FHP S2:E23 - Vacations - Indulge AND Stay On Track!?
Next Episode: FHP S2:E25 - Is Cardio Key For Weight Loss?
In this episode I discuss why we need to stop the GOAL SHAMING! Wanting to see aesthetic changes is NOT vain and it doesn't mean you don't love your body!
The video version of this episode is live on youtube!