FHP 626 - Designing Quick Workouts That WORK!
Redefining Strength Fitness Hacks Podcast
English - April 05, 2024 20:00 - 16 minutes - 11.3 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FHP 625 - It's Your Choice (20 Sayings I Live My Life By)
Next Episode: FHP 627 - Information Overload!
Don't have a ton of time to workout? In this episode we'll looking at designing workouts that are both quick and effective!
The video version of this episode is live on youtube!