FHP 613 - Do You Have To Track Macros To See Results?
Redefining Strength Fitness Hacks Podcast
English - February 16, 2024 19:00 - 6 minutes - 4.2 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Do you have to track macros to see results? In this episode we'll take a look and also cover why tracking doesn't mean just one thing
The video version of this episode is live on youtube!