FHP 611 - Overrated/Underrated: Fat Loss Edition
Redefining Strength Fitness Hacks Podcast
English - February 08, 2024 19:00 - 36 minutes - 24.8 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FHP 610 - But I LOVE Cookies...
Next Episode: FHP 612 - The Wrong Time Is The Right Time
In this episode we're going to talk fat loss and whether things like intermittent fasting, workouts and food quality is overrated or underrated
The video version of this episode is live on youtube!