FHP 551 - Fast Fixes And The Cost Of Getting Lean
Redefining Strength Fitness Hacks Podcast
English - December 28, 2023 08:00 - 40 minutes - 27.6 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FHP 550 - Should You Eat Before Bed? Breaking Down Bad Habits
Next Episode: FHP 601- New Year, Old Me
Unpopular opinion to voice….
Success is struggle.
And with everything we achieve, there is a cost or sacrifice.
A downside to an upside.
And the more we try to run from this, the more we search for a quick fix, the less likely we are to truly achieve the results we want.
That’s why in this episode I want to dive into the cost of fast fixes and what it truly takes to get lean.
The video version of this episode is live on youtube!