FHP 549 - Don't Let AGE Define You
Redefining Strength Fitness Hacks Podcast
English - December 14, 2023 14:00 - 41 minutes - 28.4 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FHP 548 - Why 90% of People In The Gym Won't See Results (I'll Wait)
Too often we let our age dictate what we can and can’t do.
What we are SUPPOSED to do.
But our age doesn’t define us.
We define how we get older.
Because we can’t stop that number from changing.
But we can adjust our lifestyle to lead our healthiest, happiest lives at any and every age.
The video version of this episode is live on youtube!