FHP 438 - 5 Unpopular Truths - Why You’re Not Seeing The Fat Loss Results You Want
Redefining Strength Fitness Hacks Podcast
English - September 20, 2022 00:00 - 14 minutes - 10.1 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FHP 437 - How Do You Even Know What Is Possible?
Next Episode: FHP 439 - Tracking IS NOT Restrictive
While we each do have our own unique set of circumstances, our unique needs and goals, often there are some fundamental things we can adjust no matter what if we aren’t seeing the results we want.
There are actually 5 things I like to focus on first before we move into more of the details if a client comes to me saying they aren’t seeing the results they’d like…
The video version of this episode is live on youtube!