FHP 414 - Do It Anyway

Redefining Strength Fitness Hacks Podcast

English - April 04, 2022 18:00 - 8 minutes - 6.11 MB - ★★★★★ - 124 ratings
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Previous Episode: FHP 413 - You Don't Know Until You Try

Next Episode: FHP 415 - Why Change Is Such A Challenge

Do It ANYWAY!

Motivation is fleeting. When we are just motivated other things easily take priority. We do things when they are convenient for us.

Now discipline…

When we are disciplined, no matter what else is going on in our life…well we do the things we should anyway.

But how do you become disciplined?

I think there are a few key components to discipline…

The video version of this episode is live on youtube!