FHP 401- Embrace The Suck
Redefining Strength Fitness Hacks Podcast
English - January 04, 2022 04:00 - 11 minutes - 7.68 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FHP 351 - New Year, Same Old You?
Next Episode: FHP 402 - Is Obsession a Bad Thing?
So often the easy decision is just repeating the same habits and routines and patterns that haven’t moved us forward.
If we’re feeling challenged and uncomfortable often that means we are on the right track. That we are doing what we need to do.
If you’ve encountered times recently where you’ve wanted to give up…
DON’T!
Remind yourself of these things as you move into 2022 and plan to rock those results and move forward in ANY area of your life…
The video version of this episode is live on youtube!