5 Ways Perfectionism Is Stealing Your Joy | #31
Conjuring Up Courage
English - February 04, 2020 08:00 - 39 minutes - 27 MB - ★★★★★ - 85 ratingsNutrition Health & Fitness Fitness self-trust courage self-compassion brave shame self-doubt self-care social justice vulnerability resilience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Whether you personally struggle with perfectionism or have people in your life who do, it can be helpful to understand more about the motivations behind perfectionist tendencies. In this episode, I share details of my own history with perfectionism and five specific ways perfectionism makes life harder. I also give ideas for how to take your joy back by learning to lean into the imperfect nature of being human. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/31.