Episode 87: Don't Overcook or Burn Meat
Redefine Healthy Radio
English - December 17, 2019 11:00 - 8 minutes - 11.9 MB - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 86: Avoid Bright Light Before Sleep
Next Episode: Episode 88: Drink Some Water, Especially Before Meals
On day 17 of Podmas, Paul and Laurin discuss the idea of overcooking and burning meat. Does this mess with the carcinogenic profile and can it affect certain factors such as nutrient absorption and digestion? Tune into this episode as Paul and Laurin discuss this topic in more depth.