Episode 79: Minimize your Sugar Intake
Redefine Healthy Radio
English - December 09, 2019 11:00 - 16 minutes - 22.4 MB - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 78: Don't Eat Refined Carbs
Next Episode: Episode 80: Use Extra Virgin Olive Oil
On the ninth day of Podmas, Paul and Laurin talk about minimizing sugar in your diet. Should you be focused on limiting sugar and is it really in your best interest to track your sugar intake throughout the day? Both taking different angles in this argument, Paul and Laurin discuss their personal thoughts on this topic.