Episode 80: Use Extra Virgin Olive Oil
Redefine Healthy Radio
English - December 10, 2019 11:00 - 12 minutes - 16.9 MB - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 79: Minimize your Sugar Intake
Next Episode: Episode 81: Drugs & Alcohol GOOD/BAD?
On the tenth day of Podmas, Paul and Laurin continue in counting down the list of the "Top Pieces of Fitness Advice" with number 16 which reads that you should use extra virgin olive oil. Aside from elaborating on what this may mean and why it earned a spot on the list, they also veer off into some Christmas movie discussions, fitting with the holiday theme of Podmas.