Episode 75: Spices and Herbs- Take your Food to the Next Level
Redefine Healthy Radio
English - December 05, 2019 15:25 - 10 minutes - 13.8 MB - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 74: Take Care of your Relationships
Next Episode: Episode 76: Lift Heavy Things
On the fifth day of Podmas, Paul and Laurin discuss how to make your food taste good by utilizing different spices and herbs. Food during a competition prep or a dieting phase can oftentimes be bland, so finding fun ways to "spice" it up can make it much more enjoyable and satisfying.