Episode 74: Take Care of your Relationships

Redefine Healthy Radio

English - December 04, 2019 11:00 - 10 minutes - 14.5 MB - ★★★★★ - 470 ratings
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Previous Episode: Episode 73: Track Food Every Now and Then

Next Episode: Episode 75: Spices and Herbs- Take your Food to the Next Level

Maintaining good relationships while living an extreme fitness lifestyle can be challenging for many. On this Podmas episode, Paul and Laurin give their insight and advice on maintaining strong relationships whether you're choosing to live a competitive or non-competitive fitness lifestyle.