Episode 108: Waist Trainers for Stage
Redefine Healthy Radio
English - February 20, 2020 11:00 - 12 minutes - 16.9 MB - ★★★★★ - 470 ratingsHealth & Fitness athletes bodybuilding bikini cardio diet fatloss fatlossjourney figure fitness flexibledieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 107: Keto Contest Prep
Next Episode: Episode 109: Cardio for Building Glutes
Paul and Laurin speak on the controversial subject of waist trainers in this episode. Not only do they talk about the possible implications and harmful affects that wearing a waist trainer can pose, but they also express their personal opinion regarding this Instagram "craze" and why they are not huge advocates of them.