Episode 70 - Using Imagery In Recovery

Recovery Is Possible

English - July 31, 2021 01:44 - 19 minutes - 17.1 MB
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Previous Episode: Episode 69 - Avoiding HALT-Hungry, Angry, Lonely, Tired

Next Episode: Episode 71 - Getting Right Sized In Recovery

In this episode I discuss the use of imagery in recovery. Coming from a military and police background, I always found the use of symbols during milestones and celebrations helpful. Learn how I used this concept as a tool to help me, and maybe you will find it will help you too.

This episode is brought to you by FHE Health. Find out more at fhehealth.com