Recovered Podcast

Integrity - Recovered 1384

To skip the intro, tap 3:25   Developing integrity in recovery is important for building trust, accountability, and authenticity in one's journey toward sobriety. Integrity is the compatibility between inner convictions and outward behavior. Integrity entails honesty with self and others about mistakes, acknowledging the impact of our actions, and taking responsibility by making amends. Integrity fosters a sense of self-respect and dignity, empowering individuals to honor their commitm...

Courage - Recovered 1383

Surrender - Recovered 1382

To skip the intro, tap 3:25   Surrender is a fundamental concept in the journey of recovery from addiction, signifying a willingness to relinquish control and accept the reality of one's powerlessness over substances or other’s behaviors. It marks a pivotal moment of recognition, where individuals come to terms with the fact that their attempts to manage or control their addiction have been futile. Surrender does not signify weakness but rather strength, as it requires individuals to c...

Hope - Recovered 1381

To skip the intro, tap 3:25   Hope is not just a desirable aspect but a necessary cornerstone of a recovery program. In the depths of addiction, individuals often feel consumed by despair, powerless to break free from the cycle of substance abuse.  In early recovery, hope provides a beacon of light amidst the darkness, offering the promise of a better tomorrow. It instills the belief that despite past mistakes and present struggles, a life of sobriety and fulfillment is attainable. Thi...

Step 11 - Recovered 1380

To skip the intro, tap 3:25   Step 11 in a 12-step recovery program holds significant importance for both straight and LGBTQIA+ individuals as it emphasizes the practice of spiritual principles and mindfulness. Regardless of sexual orientation or gender identity, individuals in recovery often struggle with issues of self-acceptance, shame, and spiritual disconnection. Step 11 encourages regular prayer and meditation, fostering a deeper connection with a higher power or spiritual princi...

Step 10 - Recovered 1379

To skip the intro, tap 3:25   Step 10 in a recovery program holds immense importance as it emphasizes the practice of ongoing self-reflection and accountability. This step involves a daily inventory of one's thoughts, actions, and behaviors, along with a prompt acknowledgment of any shortcomings or mistakes. By regularly examining their attitudes and conduct, individuals in recovery cultivate a heightened sense of self-awareness and honesty, which are crucial for maintaining sobriety. ...

Steps 8 & 9 - Recovered 1378

To skip the intro, tap 3:25   Steps 8 and 9 hold significant importance in the journey of recovery within Alcoholics Anonymous (AA). Step 8 involves making a list of individuals harmed during one's active addiction and becoming willing to make amends to them. This step fosters accountability and self-reflection, encouraging individuals to confront the consequences of their actions and take responsibility for repairing the harm caused. By identifying those who have been affected by thei...

Challenges - Recovered 1377

To skip the intro, tap 3:25   Dealing with challenges in recovery is paramount to achieving sustained sobriety and personal growth. One of the key aspects is the recognition that recovery is not a linear process; setbacks and challenges are inevitable. Facing these difficulties head-on provides individuals with an opportunity for introspection and self-discovery. Through the support of a community that understands the struggles of addiction, people in recovery learn to confront and nav...

Steps 6 & 7 - Recovered 1376

To skip the intro, tap 3:25   Steps 6 and 7 are crucial stages in a recovery program, guiding individuals on their path to recovery. In Step 6, participants become willing to let go of their character defects—those negative traits or behaviors that hinder personal growth and well-being. This step calls for self-reflection and a genuine desire for change. It requires individuals to confront their shortcomings with honesty and openness, laying the groundwork for personal transformation. ...

Steps 4 and 5 - Recovered 1375

To skip the intro, tap 3:25   In the context of recovery, steps 4 and 5 play crucial roles in fostering personal growth, self-awareness, and lasting change. Step 4 involves making a fearless and searching moral inventory of oneself. This introspective process requires individuals to honestly examine their past behaviors, actions, and attitudes, acknowledging both strengths and shortcomings. By confronting the often challenging aspects of one's past, individuals can gain a deeper unders...

Popsicle Sticks - Recovered 1374

To skip the intro, tap 3:25   Popsicle Sticks is not a topic but rather a meeting style here in Southeast Michigan.  This show will be presented in the form of a popsicle stick meeting tonight.   A popsicle stick meeting is a meeting where we let our higher power determine what we need to share.  Here in our virtual studio, we have a can full of popsicle sticks.  Each stick has a recovery topic written on it.  We will take turns, randomly picking a stick and then sharing on the chosen...

Step 3 - Recovered 1373

To skip the intro, tap 3:25   Step 3 marks a critical juncture in the recovery journey, urging individuals to take a decisive step towards surrendering their will and lives to a higher power. This step acknowledges the limitations of self-reliance in the face of addiction and emphasizes the need for a spiritual awakening. It encourages individuals to let go of the illusion of control, recognizing that their personal willpower alone has been insufficient in managing the complexities of ...

Step 2 - Recovered 1372

To skip the intro, tap 3:25   Step 2 holds profound significance as it marks a pivotal shift in perspective and sets the foundation for the transformative journey toward sobriety. Acknowledging a power greater than oneself is crucial as it encourages humility and openness to the idea that recovery requires a force beyond personal willpower. This step emphasizes the importance of surrendering to the reality that overcoming addiction is not a solitary endeavor but a collaborative effort ...

Adell S - Recovered 1371

Adell S. from Sedona, AZ speaking at the Banff Roundup in Banff, Alberta, Canada - March 8th 2015 This week,    They made their Sustaining Partner Donations. For more information, tap http://recoveredcast.com/partner   This episode is sponsored by    They used the donation button found on our website at Episode Sponsor   Visit our website http://recoveredcast.com

Continued Growth - Recovered 1370

To skip the intro, tap 3:25   Continued growth is significant in a recovery program as it fosters the ongoing transformation necessary for sustained sobriety and a fulfilling life. Recovery is not merely about abstaining from substances; it is a holistic process of self-discovery and personal development. Embracing the culture of continuous growth allows individuals to address the root causes of their ongoing shortcomings. Through applying the 12-step principles, individuals in recover...

Coping Strategies - Recovered 1368

To skip the intro, tap 3:25 Developing effective coping strategies is crucial for individuals in recovery as it provides them with the tools necessary to navigate the challenges of sobriety. Recovery is a lifelong journey that involves triggers and stressors that can lead to relapse. Coping strategies empower individuals to confront and manage these triggers without resorting to substance abuse. By identifying and implementing mindfulness practices, stress reduction techniques, and suppo...

Bob D - Recovered 1369

Bob D. from Las Vegas, NV speaking at the Paramount Speaker Group in Paramount CA - April 28th 2002

Bud M. - Recovered 1367

Bud M. from Huntington, CA speaking at the Paramount Speaker Group in Paramount CA - May 2nd 1999 This week,    They made their Sustaining Partner Donations. For more information, tap http://recoveredcast.com/partner   This episode is sponsored by    They used the donation button found on our website at Episode Sponsor   Visit our website  

The Promises - Recovered 1366

To skip the intro, tap 3:25   "Alcoholics Anonymous," commonly referred to as the Big Book, is a seminal text that outlines the principles and promises of the 12-step recovery program for individuals grappling with alcoholism. The promises encapsulated within its pages serve as a beacon of hope for those seeking recovery. These assurances go beyond mere abstinence from alcohol and extend to a profound transformation of the individual's life. The book promises a spiritual awakening, a f...

Billy S - Recovered 1364

Billy S. from Las Vegas, NV speaking at the 15th Annual Tri State Roundup in Laughlin, NV - May 20th-23rd 1999 This week,    They made their Sustaining Partner Donations. For more information, tap http://recoveredcast.com/partner   This episode is sponsored by    They used the donation button found on our website at Episode Sponsor   Visit our website http://recoveredcast.com

Step 2 - Recovered 1365

To skip the intro, tap 3:25   Step 2 holds profound significance as it invites individuals to embark on a journey of hope and faith. This step encourages individuals to believe in a power greater than themselves and to recognize that their efforts alone may not be sufficient to overcome the challenges of addiction. The importance of Step 2 lies in its ability to provide a sense of solace and assurance, especially in moments of doubt and despair. It opens the door to the possibility of ...

Bill C. - Recovered 1363

Bill C. from Ventura, CA sharing his story at the Stateline Retreat in Las Vegas, NV - December 8th 2022   This week,    They made their Sustaining Partner Donations. For more information, tap http://recoveredcast.com/partner   This episode is sponsored by    They used the donation button found on our website at Episode Sponsor   Visit our website http://recoveredcast.com

Personal Responsibility - Recovered 1362

Taking personal responsibility is a cornerstone for success in recovery programs. It's a principle that places the individual in the driver's seat of their recovery journey, emphasizing their accountability for their actions and choices. By acknowledging their role in their addiction and taking responsibility for it, individuals gain a sense of empowerment. This empowerment allows them to break free from the victim mentality often associated with addiction. This recognition of personal respo...

Step 1 - Recovered 1361

Step 1 holds profound significance for individuals battling drug and alcohol addiction. It is often considered the foundation upon which the entire recovery journey is built. Step 1 suggests that individuals admit their powerlessness over their addiction and acknowledge the unmanageability of their lives. This admission can be incredibly humbling and difficult, as it requires individuals to confront the stark reality of their condition. However, it is precisely this recognition of powerlessn...

Larry T. - Recovered 1360

Larry T. from Bellflower, CA speaking Woodstock West in Los Angeles, CA - May 9th 2014 This week,  Tony, Chris, Chance, Sam, Nicole, Falisha, Cristie, Joel They made their Sustaining Partner Donations. For more information, tap http://recoveredcast.com/partner   This episode is sponsored by  McQ, Helen, Brian, Teresa, Audrey They used the donation button found on our website at Episode Sponsor   Visit our website http://recoveredcast.com

Ebby T. - Recovered 1359

Ebby T. from Dallas, TX speaking at the San Jose conference - March 4th 1961 This week,  Tony, Chris, Chance, Sam, Nicole, Falisha, Cristie, Joel They made their Sustaining Partner Donations. For more information, tap http://recoveredcast.com/partner   This episode is sponsored by  McQ, Helen, Brian, Teresa, Audrey They used the donation button found on our website at Episode Sponsor   Visit our website http://recoveredcast.com

The Doctor's Opinion - Recovered 1357

"The Doctor's Opinion" chapter in the Big Book of Alcoholics Anonymous is a pivotal section that plays a foundational role in the recovery process for individuals struggling with drug and alcohol addiction. Written by Dr. William D. Silkworth, a renowned physician who specialized in the treatment of alcoholism in the early 20th century, this chapter offers a medical perspective on the nature of alcoholism and addiction. Dr. Silkworth describes alcoholism as an illness that is progressive, ch...

Aaron S. - Recovered 1358

Description:    Aaron S. from San Francisco, CA speaking at the Pine Lake speakers meeting in Issaquah, WA - January 13th 2018

The Role of the Big Book in Recovery - Recovered 1356

3:25 To skip the intro   The "Big Book" holds a central and revered role within 12-Step recovery groups. Formally titled "Alcoholics Anonymous," this book serves as the foundational text of the 12-Step program and offers a guide for individuals seeking recovery from alcoholism and addiction. Written primarily by Bill Wilson, the Big Book outlines the principles and steps necessary for achieving and maintaining sobriety. It includes personal stories of alcoholics who have successfully ove...

Being LGBTQIA+ in Recovery (Repaired) - Recovered 1354

Being LGBTQIA+ in a 12-step program for drug and alcohol addiction can present unique challenges that require sensitivity and understanding. One of the main obstacles is the potential lack of inclusivity and representation within the program. Many LGBTQIA+ individuals may struggle to find relatable stories or experiences that mirror their own, which can lead to feelings of isolation and disconnection. It is crucial for the program to create a safe and supportive environment where LGBTQIA+ me...

Being LGBTQIA+ in Recovery - Recovered 1354

Being LGBTQIA+ in a 12-step program for drug and alcohol addiction can present unique challenges that require sensitivity and understanding. One of the main obstacles is the potential lack of inclusivity and representation within the program. Many LGBTQIA+ individuals may struggle to find relatable stories or experiences that mirror their own, which can lead to feelings of isolation and disconnection. It is crucial for the program to create a safe and supportive environment where LGBTQIA+ me...

Being Judgmental - Recovered 1353

Click 3:25 To skip the intro and the call for donations Being judgmental in a 12-step recovery program is generally discouraged and often considered counterproductive to the principles of healing and personal growth. These programs emphasize the importance of fostering an environment of acceptance, empathy, and support. Passing judgment on oneself or others can hinder progress and perpetuate feelings of shame, guilt, and isolation, all of which are counterproductive to the recovery process...

The Role of the Fellowship - Recovered 1355

The fellowship plays a pivotal role in the context of a 12-step community dedicated to supporting individuals struggling with drug and alcohol addiction. At its core, the fellowship provides a safe, non-judgmental, and empathetic space where members can openly share their experiences, fears, and hopes. This sharing of personal stories creates a sense of unity and identification among the participants. It helps them realize they are not alone in their battle, which is a powerful antidote to t...

Finding Joy and Happiness in Recovery - 1351

Finding joy and happiness within a 12-step recovery program is a transformative journey that goes beyond mere sobriety. The process involves uncovering a newfound sense of purpose, connection, and personal growth. One key aspect is the cultivation of gratitude. In recovery, individuals learn to appreciate even the smallest positive aspects of life, shifting their focus from what they've lost to what they've gained. This shift in perspective fosters a sense of contentment and joy in the prese...

Coping with Grief and Loss - Recovered 1349

Coping with grief and loss while in recovery can be an immensely challenging journey, as individuals find themselves navigating the complex emotions of bereavement without resorting to their former substances of choice. In this delicate balance between managing sobriety and processing profound sorrow, seeking a robust support system is paramount. Engaging with therapy, support groups, and counseling specific to both grief and addiction along with attendance at recovery meetings can provide a...

Building a New Identity in Recovery - Recovered 1347

Recovery from drugs and alcohol involves much more than just abstaining from substance use; it's a transformative journey that requires individuals to rebuild their sense of self and create a new identity. Substance abuse often becomes intertwined with a person's identity, affecting their behaviors, relationships, and even their self-perception. Thus, developing a new identity in recovery is crucial for achieving lasting sobriety and personal growth. Tonight, we talk about Building a New I...

The Role of Spirituality in Sobriety

Spirituality plays a significant and multifaceted role in the journey toward sobriety, offering individuals a profound source of strength, purpose, and healing. In the context of addiction recovery, spirituality often extends beyond religious affiliations, encompassing a broader sense of connection to something larger than oneself. Many individuals in recovery find solace in the idea of a higher power or a transcendent force that guides them toward a healthier life. This spiritual connection...

Staying Accountable - Recovered 1343

Staying accountable in a recovery program is an important aspect of achieving and maintaining sobriety. Accountability involves taking responsibility for one's actions, behaviors, and progress in the recovery journey. It starts with being honest with oneself and others about the challenges faced, the mistakes made, and the victories achieved. Regular attendance at meetings and actively participating in discussions further foster a sense of accountability by encouraging individuals to share t...

Service Work and Giving Back - Recovered 1341

Service work and giving back play a crucial role in the recovery process from drug and alcohol addiction. Engaging in service work allows individuals to shift their focus from themselves to helping others, fostering a sense of purpose, connection, and fulfillment. By giving back, individuals in recovery develop a sense of responsibility and accountability, recognizing the impact of their actions on the broader community. This shift from self-centeredness to selflessness is a transformative e...

Hope and Optimism - Recovered 1339

Hope and optimism in a recovery program not only benefit you on a personal level but also strengthen the overall recovery community. When you share stories of hope and demonstrate optimism, you inspire others struggling with addiction. The power of hope is contagious, igniting a sense of belief and determination in those who may have lost sight of their own potential. Additionally, a positive and hopeful atmosphere within the recovery community fosters support, encouragement, and a sense of ...

A New Pair of Glasses Chuck C Part 6 - Recovered 1340

Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information http://recoveredcast.com/premium Sustaining Partner Information http://recoveredcast.com/partners Episode Partner Donation http://recoveredcast.com/donation

A New Pair of Glasses Chuck C Part 5 - Recovered 1338

Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information http://recoveredcast.com/premium Sustaining Partner Information http://recoveredcast.com/partners Episode Partner Donation http://recoveredcast.com/donation

A New Pair of Glasses Chuck C Part 4 - Recovered 1337

Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information http://recoveredcast.com/premium Sustaining Partner Information http://recoveredcast.com/partners Episode Partner Donation http://recoveredcast.com/donation

A New Pair of Glasses Chuck C Part 3 - Recovered 1336

Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information http://recoveredcast.com/premium Sustaining Partner Information http://recoveredcast.com/partners Episode Partner Donation http://recoveredcast.com/donation

A New Pair of Glasses Chuck C Part 2 - Recovered 1335

Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information http://recoveredcast.com/premium Sustaining Partner Information http://recoveredcast.com/partners Episode Partner Donation http://recoveredcast.com/donation

A New Pair of Glasses Chuck C Part 1 - Recovered 1334

Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information http://recoveredcast.com/premium Sustaining Partner Information http://recoveredcast.com/partners Episode Partner Donation http://recoveredcast.com/donation

Disappointments and Failures - Recovered 1333

Dealing with disappointments and failures while in recovery from drug and alcohol addiction can be disheartening, but it's important to approach them as opportunities for growth and self-reflection. First and foremost, it is crucial to practice self-compassion and avoid self-blame. Recovery is a challenging process, and setbacks are a natural part of it. Instead of dwelling on the disappointment or failure, it can be helpful to focus on what can be learned from the experience. Reflecting on ...

Building Healthy Relationships - Recovered 1332

Building healthy relationships is a fundamental aspect of any 12-step program's success. Firstly, one of the key principles is honesty, and this forms the foundation for establishing healthy relationships. People in recovery are encouraged to be transparent about their struggles, experiences, and emotions, creating an environment of trust and understanding. Through sharing personal stories, individuals develop empathy and compassion for one another, fostering a sense of belonging and connect...

Meaning and Purpose - Recovered 1331

Finding meaning and purpose in life is a vital aspect of the recovery journey from drug and alcohol addiction. Substance abuse often leaves individuals feeling lost, disconnected, and devoid of purpose. However, in recovery, rediscovering a sense of meaning can be a transformative and empowering experience. When individuals identify and pursue their passions, values, and goals, it provides a strong foundation for lasting sobriety. Tonight, we talk about Finding Meaning and Purpose in Recov...

Fears and Anxieties - Recovered 1330

Addressing fears and anxieties is a significant aspect of the recovery process. The first step is to acknowledge and accept these emotions as a natural part of the healing journey. In the supportive environment of a 12-step program, individuals can find solace in knowing that they are not alone in their struggles. Sharing fears and anxieties with trusted peers and sponsors can alleviate the burden and provide validation, as others can relate to similar experiences. Tonight, we talk about f...