Prepping your Immune System for the "Fall" season.

A Healthy Liver and a healthy immune system go hand in hand!
3,6,9 Cleanse found in this book:
https://www.amazon.com/Medical-Medium-Liver-Rescue-Gallstones/dp/1401954405
Liver Healing foods:
Apples
Applesauce (Add dates and cinammon)
Bananas
Cucumbers
Celery Juice
Tomatoes
Brussel Sprouts
Asparagus (Here is a Recipe: https://www.medicalmedium.com/medical-medium-blog-recipes.htm)
Melons (Don't eat with any fat) (Smoothie Blend a Cantaloupe with lime juice..Yum!!)
Cranberries (Simmer with orange slices, lemon, and honey)
Peaches
Oranges
Papayas
Pitaya (Dragon Fruit Red kind)
Parsley
Cilantro
Red Cabbage
Spinach (spinach soup: https://www.uppercervicaltulsa.com/)
Arugula
Radish
Wild Blueberries
Aloe Vera (Put some fresh aloe vera in your smoothie)
Ginger

Supplements:
5MTHF https://www.thorne.com/products/dp/5-mthf-5-mg
Barley Grass Juice Powder https://vimergy.com/collections/shop/products/barleygrass-juice?_pos=3&_sid=fcf47088a&_ss=r
Spirulina https://vimergy.com/collections/shop/products/usa-grown-spirulina?_pos=1&_sid=88ffdb665&_ss=r
Burdock Root https://naturesanswer.com/product/burdock-root-4/
Cat's Claw https://vimergy.com/collections/shop/products/cats-claw?_pos=1&_sid=b2bd14c2d&_ss=r
Chaga Mushroom https://vimergy.com/collections/shop/products/chaga?_pos=1&_sid=75dffb0e0&_ss=r
CoQ10 https://www.pureformulas.com/coq10-120-mg-120-vegetable-capsules-by-pure-encapsulations.html
Neur Mag https://www.lifeextension.com/search#q=neuro%20mag&t=coveo4A2453FD
Micro C with Rose Hips https://vimergy.com/products/micro-c?_pos=1&_sid=4c31149fd&_ss=r
Zinc https://vimergy.com/products/organic-zinc?_pos=1&_sid=66e653082&_ss=r
Chicory Root https://topsupplements.com/products/nutricost-chicory-root-capsules/

Teas:
Red Clover https://www.traditionalmedicinals.com/products/red-clover/
Hibiscus https://www.traditionalmedicinals.com/products/hibiscus/
Dandelion Greens (https://www.traditionalmedicinals.com/products/roasted-dandelion-root/)