Elderberry, why we love it and you will too!

Reclaiming Your Healing

English - September 09, 2020 12:00 - 18 minutes - 14.9 MB - ★★★★★ - 3 ratings
Alternative Health Health & Fitness Nutrition healing foods natural healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to protect yourself, and heal during stressful times?

Next Episode: Prepping your Immune System for the "Fall" season.

Elderberry Recipe:
1C berries
3c water
1 to 2 cinnamon sticks
2 whole cloves
Simmer 30min. Strain and add 1/2c honey. Stir til dissolved and bam! Elderberry syrup!

Boosting Immune System Supplements:
Micro C https://vimergy.com/search?type=product&q=micro+c
Zinc https://vimergy.com/search?type=product&q=zinc
B12 https://vimergy.com/products/b12?_pos=1&_sid=7c71d70e9&_ss=r
Lemon Balm https://vimergy.com/collections/shop/products/lemon-balm?_pos=1&_sid=c1234f4c7&_ss=r