Check out www.uppercervicaltulsa.com for recipes.
Honey/Lemon water: 
One fresh squeezed lemon, and add honey to the lemon. Stir honey and lemon together and then add to 16 ounces of water. Yum!!
Wait 20 minutes and then add 16 ounces of fresh juiced celery! 
Wait 20 minutes and then add a fruit smoothie! Bam! 
This is your cleansing morning!

Teas: Brand Traditional Medicinals
Dandelion Tea 
Ginger Tea
Fennel Tea