Reclaim Your Radiance artwork

Reclaim Your Radiance

87 episodes - English - Latest episode: 19 days ago - ★★★★★ - 3 ratings

Welcome! We are a sex, love, and relationship podcast that examines what is holding us back from getting what we really want. We're here to help you have the most incredible sex, attract and nurture the most fulfilling relationships, and live a vibrant & turned-on life.

Kris Hall is a sex & relationship coach who uses a tantric and somatic approach to help singles and couples fulfill their deepest desires.

Follow us on Instagram @reclaim_your_radiance, on TikTok @reclaimyourradiance, or visit krishall.ca to learn more.

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Episodes

11 | Radiance Takes Maintenance

April 05, 2022 11:00 - 8 minutes - 8.03 MB

Aiight pause. Let's take care of ourselves and check in on how we're feeling and how we're doing. Let's squeeze in a big ol' reminder that everything in life takes maintenance including relationships, health, radiance, mental agility, sleep, hydration... everything. So let's be kind to ourselves! Let's give ourselves some love.  Join in for a pause from full length episodes every other week and listen to Kris' mental note (or braingasm, reflection, etc.) and get asked a question to help you...

Radiance Takes Maintenance

April 05, 2022 11:00 - 8 minutes - 8.03 MB

Aiight pause. Let's take care of ourselves and check in on how we're feeling and how we're doing. Let's squeeze in a big ol' reminder that everything in life takes maintenance including relationships, health, radiance, mental agility, sleep, hydration... everything. So let's be kind to ourselves! Let's give ourselves some love.  Join in for a pause from full length episodes every other week and listen to Kris' mental note (or braingasm, reflection, etc.) and get asked a question to help you...

Partner Pod: How Do Introverts & Extroverts Date?

March 29, 2022 11:00 - 1 hour - 54.4 MB

Welcome to the very first PARTNER POD!! Where I talk to my partner Aaron about life - the ups and downs and bumps along the road that are inherent and unavoidable in a romantic relationship. This week, it’s all about introverts and extroverts. Do you recharge alone or surrounded by people? Do you process your emotions by talking them through or by taking time alone to think? Oh yes, and the age old question - why do introverts and extroverts always seem to date each other? We’re still not s...

Ep 10 - Partner Pod: Why Do Introverts Always Date Extroverts?

March 29, 2022 11:00 - 1 hour - 54.4 MB

Welcome to the very first PARTNER POD!! Where I talk to my partner Aaron about life - the ups and downs and bumps along the road that are inherent and unavoidable in a romantic relationship. This week, it’s all about introverts and extroverts. Do you recharge alone or surrounded by people? Do you process your emotions by talking them through or by taking time alone to think? Oh yes, and the age old question - why do introverts and extroverts always seem to date each other? We’re still not s...

10 | Partner Pod: How Do Introverts & Extroverts Date?

March 29, 2022 11:00 - 1 hour - 54.4 MB

Welcome to the very first PARTNER POD!! Where I talk to my partner Aaron about life - the ups and downs and bumps along the road that are inherent and unavoidable in a romantic relationship. This week, it’s all about introverts and extroverts. Do you recharge alone or surrounded by people? Do you process your emotions by talking them through or by taking time alone to think? Oh yes, and the age old question - why do introverts and extroverts always seem to date each other? We’re still not s...

The Kink Life with Mr. Wolf

March 23, 2022 05:00 - 36 minutes - 26.8 MB

What time is it Mr. Wolf? Or more accurately, what’s the kink community like, Mr. Wolf? On this week’s episode, Kris sits down with Wolf (@joylandart), known as Mr. Wolf within his community, to learn a little bit about the underground world of BDSM and primalism. Wolf shares his love of leather, masks, the dichotomy of pleasure and pain, and notably - being a Dom. Listen in to hear about how you can take the first steps to being involved in your local kink community and explore your bounda...

09 | The Kink Life with Mr. Wolf

March 23, 2022 05:00 - 36 minutes - 26.8 MB

What time is it Mr. Wolf? Or more accurately, what’s the kink community like, Mr. Wolf? On this week’s episode, Kris sits down with Wolf (@joylandart), known as Mr. Wolf within his community, to learn a little bit about the underground world of BDSM and primalism. Wolf shares his love of leather, masks, the dichotomy of pleasure and pain, and notably - being a Dom. Listen in to hear about how you can take the first steps to being involved in your local kink community and explore your bounda...

Ep 9 - The Kink Life with Mr. Wolf

March 23, 2022 05:00 - 36 minutes - 26.8 MB

What time is it Mr. Wolf? Or more accurately, what’s the kink community like, Mr. Wolf? On this week’s episode, Kris sits down with Wolf (@joylandart), known as Mr. Wolf within his community, to learn a little bit about the underground world of BDSM and primalism. Wolf shares his love of leather, masks, the dichotomy of pleasure and pain, and notably - being a Dom. Listen in to hear about how you can take the first steps to being involved in your local kink community and explore your bounda...

Ep 8 - Squirting & Friend Breakups

March 15, 2022 11:00 - 54 minutes - 40.3 MB

Who’s ready for some girl talk? Yes, it will be about our periods - but also squirting! - and friend breakups! - and so much more. This week, Kris sits down with Katie (@katielister18), a cis-hetero, 29-year-old female (she/her) Canadian to cheerfully chat through some topics very close to their hearts. Tune in as Katie spills the beans about her beau and his sexy communication, his need to stop and pet cows on road trips, and how they met in a Canadian Tire parking lot. The duo discuss w...

Squirting & Friend Breakups

March 15, 2022 11:00 - 54 minutes - 40.3 MB

Who’s ready for some girl talk? Yes, it will be about our periods - but also squirting! - and friend breakups! - and so much more. This week, Kris sits down with Katie (@katielister18), a cis-hetero, 29-year-old female (she/her) Canadian to cheerfully chat through some topics very close to their hearts. Tune in as Katie spills the beans about her beau and his sexy communication, his need to stop and pet cows on road trips, and how they met in a Canadian Tire parking lot. The duo discuss w...

08 | Squirting & Friend Breakups

March 15, 2022 11:00 - 54 minutes - 40.3 MB

Who’s ready for some girl talk? Yes, it will be about our periods - but also squirting! - and friend breakups! - and so much more. This week, Kris sits down with Katie (@katielister18), a cis-hetero, 29-year-old female (she/her) Canadian to cheerfully chat through some topics very close to their hearts. Tune in as Katie spills the beans about her beau and his sexy communication, his need to stop and pet cows on road trips, and how they met in a Canadian Tire parking lot. The duo discuss w...

Ep 8 - Anything You Can Do, I Can Do Bleeding

March 15, 2022 11:00 - 54 minutes - 40.3 MB

Who’s ready for some girl talk? Yes, it will be about our periods - but also squirting! - and friend breakups! - and so much more. This week, Kris sits down with Katie (@katielister18), a cis-hetero, 29-year-old female (she/her) Canadian to cheerfully chat through some topics very close to their hearts. Tune in as Katie spills the beans about her beau and his sexy communication, his need to stop and pet cows on road trips, and how they met in a Canadian Tire parking lot. The duo discuss w...

07 | Healing and Self Expression Through Ecstatic Dance and Breathwork

March 08, 2022 12:00 - 1 hour - 53 MB

And we’re back! To regular episodes with a killer chat with the incredible Hayley Flinn (@hayley.flinn) who followed her strong intuition to move to Canada 4 years ago from New Zealand and has never looked back! Hayley is a Dharma Life Coach (Soul’s Purpose Coach), an ecstatic dance facilitator, a breathwork facilitator, and recently started her own business, Vibrant Embodiment, in order to share her gifts with the world. Listen in as Hayley speaks about healing her inner child, using art a...

Ep 7 - Healing and Self Expression Through Ecstatic Dance and Breathwork

March 08, 2022 12:00 - 1 hour - 53 MB

And we’re back! To regular episodes with a killer chat with the incredible Hayley Flinn (@hayley.flinn) who followed her strong intuition to move to Canada 4 years ago from New Zealand and has never looked back! Hayley is a Dharma Life Coach (Soul’s Purpose Coach), an ecstatic dance facilitator, a breathwork facilitator, and recently started her own business, Vibrant Embodiment, in order to share her gifts with the world. Listen in as Hayley speaks about healing her inner child, using art a...

Healing and Self Expression Through Ecstatic Dance and Breathwork

March 08, 2022 12:00 - 1 hour - 53 MB

And we’re back! To regular episodes with a killer chat with the incredible Hayley Flinn (@hayley.flinn) who followed her strong intuition to move to Canada 4 years ago from New Zealand and has never looked back! Hayley is a Dharma Life Coach (Soul’s Purpose Coach), an ecstatic dance facilitator, a breathwork facilitator, and recently started her own business, Vibrant Embodiment, in order to share her gifts with the world. Listen in as Hayley speaks about healing her inner child, using art a...

BONUS: Guided Mantra Meditation

March 01, 2022 12:00 - 22 minutes - 20.4 MB

This week on Reclaim Your Radiance, we take a break. Come, sit down, enjoy, you deserve it!  Kris leads you through a guided chakra mantra meditation and shares some of her meditation prep tips that keep your posture tall and strong while simultaneously relaxing your body and putting your mind at ease.  Give yourself 20 minutes of your day to spend by yourself, for yourself, and on yourself.  For those interested in going deeper, feel free to reach out to learn more about the techniques u...

Bonus Ep | Guided Mantra Meditation

March 01, 2022 12:00 - 22 minutes - 20.4 MB

This week on Reclaim Your Radiance, we take a break. Come, sit down, enjoy, you deserve it!  Kris leads you through a guided chakra mantra meditation and shares some of her meditation prep tips that keep your posture tall and strong while simultaneously relaxing your body and putting your mind at ease.  Give yourself 20 minutes of your day to spend by yourself, for yourself, and on yourself.  For those interested in going deeper, feel free to reach out to learn more about the techniques u...

Ep 6 - 'Skinny' Is Never A Requirement For Love

February 22, 2022 12:00 - 58 minutes - 42.2 MB

On this week’s episode, Kris is joined by Candice, (@shinelouder.co) a British cis-hetero woman (she/her) who shares how she overcame her eating disorder and began to live a more authentic and fulfilled life because of it. Her vulnerable and candid description of what she went through is amazingly powerful. Candice also opens up about her happy and fulfilling relationship of 20 years and how they continue to grow together through all the seasons of life. Join in as they discuss the unhealth...

Overcoming Eating Disorders & Living A More Fulfilled Life

February 22, 2022 12:00 - 58 minutes - 42.2 MB

On this week’s episode, Kris is joined by Candice, (@shinelouder.co) a British cis-hetero woman (she/her) who shares how she overcame her eating disorder and began to live a more authentic and fulfilled life because of it. Her vulnerable and candid description of what she went through is amazingly powerful. Candice also opens up about her happy and fulfilling relationship of 20 years and how they continue to grow together through all the seasons of life. Join in as they discuss the unhealth...

06 | Overcoming Eating Disorders & Living A More Fulfilled Life

February 22, 2022 12:00 - 58 minutes - 42.2 MB

On this week’s episode, Kris is joined by Candice, (@shinelouder.co) a British cis-hetero woman (she/her) who shares how she overcame her eating disorder and began to live a more authentic and fulfilled life because of it. Her vulnerable and candid description of what she went through is amazingly powerful. Candice also opens up about her happy and fulfilling relationship of 20 years and how they continue to grow together through all the seasons of life. Join in as they discuss the unhealth...

The Transformational Power of the Right Haircut

February 15, 2022 12:00 - 1 hour - 44 MB

This week on a must-hear episode of RYR, Kris is joined by Galen (they/them), a transgender masculine queer non-binary Canadian who discusses their views on relationships, identities, and the importance of a good haircut (and a friendly barber!). Galen shares their experiences in discovering their sexuality and gender identity, finding their community, and transforming into their true self. Join in as the pair discuss performing femininity to get free stuff, giving back to your community, t...

Ep 5 - Trans: Short For Transformation

February 15, 2022 12:00 - 1 hour - 44 MB

This week on a must-hear episode of RYR, Kris is joined by Galen (they/them), a transgender masculine queer non-binary Canadian who discusses their views on relationships, identities, and the importance of a good haircut (and a friendly barber!). Galen shares their experiences in discovering their sexuality and gender identity, finding their community, and transforming into their true self. Join in as the pair discuss performing femininity to get free stuff, giving back to your community, t...

05 | The Transformational Power of the Right Haircut

February 15, 2022 12:00 - 1 hour - 44 MB

This week on a must-hear episode of RYR, Kris is joined by Galen (they/them), a transgender masculine queer non-binary Canadian who discusses their views on relationships, identities, and the importance of a good haircut (and a friendly barber!). Galen shares their experiences in discovering their sexuality and gender identity, finding their community, and transforming into their true self. Join in as the pair discuss performing femininity to get free stuff, giving back to your community, t...

Ep 4 - That Oh Sh!t Moment

February 08, 2022 12:00 - 1 hour - 61 MB

Also known as - the moment you decide to take action towards your goals! This week, we are joined by Stacey (@symonstacey), a Canadian cisgendered heterosexual woman (she/her), who discusses how her body image has influenced her life. Her journey has led her to discovering a long list of wellness tools that have ultimately helped her live more authentically and work towards her goals - one small consistent action at a time. Join in to learn about how Stacey creates & motivates community as...

04 | How To Reach Your Goals

February 08, 2022 12:00 - 1 hour - 61 MB

Also known as - the moment you decide to take action towards your goals! This week, we are joined by Stacey (@symonstacey), a Canadian cisgendered heterosexual woman (she/her), who discusses how her body image has influenced her life. Her journey has led her to discovering a long list of wellness tools that have ultimately helped her live more authentically and work towards her goals - one small consistent action at a time. Join in to learn about how Stacey creates & motivates community as...

How To Reach Your Goals

February 08, 2022 12:00 - 1 hour - 61 MB

Also known as - the moment you decide to take action towards your goals! This week, we are joined by Stacey (@symonstacey), a Canadian cisgendered heterosexual woman (she/her), who discusses how her body image has influenced her life. Her journey has led her to discovering a long list of wellness tools that have ultimately helped her live more authentically and work towards her goals - one small consistent action at a time. Join in to learn about how Stacey creates & motivates community as...

Doctor Prescribed Dildos: Kris' Story

January 28, 2022 13:00 - 47 minutes - 42.8 MB

This week, we have our first ever SOLO episode! Kris walks you through life in her shoes, putting herself in the hot seat, and letting you in on some juicy secrets. Join in as she topic hops from awkward first-time stories, to some powerful real-time self-observation, and then over to how a simple email was essentially her entire coming out story.  Topics include the Easter Bunny, learning how to be naked, and the consumption of distilled cow’s pee. Interested in discussing these (or other...

03 | Doctor Prescribed Dildos: Kris' Story

January 28, 2022 13:00 - 47 minutes - 42.8 MB

This week, we have our first ever SOLO episode! Kris walks you through life in her shoes, putting herself in the hot seat, and letting you in on some juicy secrets. Join in as she topic hops from awkward first-time stories, to some powerful real-time self-observation, and then over to how a simple email was essentially her entire coming out story.  Topics include the Easter Bunny, learning how to be naked, and the consumption of distilled cow’s pee. Interested in discussing these (or other...

Ep 3 - Doctor Prescribed Dildos

January 28, 2022 13:00 - 47 minutes - 42.8 MB

This week, we have our first ever SOLO episode! Kris walks you through life in her shoes, putting herself in the hot seat, and letting you in on some juicy secrets. Join in as she topic hops from awkward first-time stories, to some powerful real-time self-observation, and then over to how a simple email was essentially her entire coming out story.  Topics include the Easter Bunny, learning how to be naked, and the consumption of distilled cow’s pee. Interested in discussing these (or other...

Ep 2 - Your Body Has The Answers

January 21, 2022 13:00 - 58 minutes - 46.1 MB

On the SECOND EVER (!!!) episode of Reclaim Your Radiance - Kris is joined by special guest Liven (@soulliven) a cisgendered heterosexual Philippina woman (she/her) who has recently started a passion project called the Divine Mail (@divine.mail) where she sends letters (yes, real paper letters!) to help cultivate community and inspire creativity. Liven discusses the inspiration for the project as well as her own recent journey into conscious dance & movement and how it has brought her confid...

Your Body Has The Answers

January 21, 2022 13:00 - 58 minutes - 46.1 MB

On the SECOND EVER (!!!) episode of Reclaim Your Radiance - Kris is joined by special guest Liven (@soulliven) a cisgendered heterosexual Philippina woman (she/her) who has recently started a passion project called the Divine Mail (@divine.mail) where she sends letters (yes, real paper letters!) to help cultivate community and inspire creativity. Liven discusses the inspiration for the project as well as her own recent journey into conscious dance & movement and how it has brought her confid...

02 | Your Body Has The Answers

January 21, 2022 13:00 - 58 minutes - 46.1 MB

On the SECOND EVER (!!!) episode of Reclaim Your Radiance - Kris is joined by special guest Liven (@soulliven) a cisgendered heterosexual Philippina woman (she/her) who has recently started a passion project called the Divine Mail (@divine.mail) where she sends letters (yes, real paper letters!) to help cultivate community and inspire creativity. Liven discusses the inspiration for the project as well as her own recent journey into conscious dance & movement and how it has brought her confid...

Ep. 1 - You Can't Pray the Gay Away

January 14, 2022 13:00 - 54 minutes - 39.4 MB

This week on the VERY FIRST EPISODE of Reclaim Your Radiance (!!!), Kris is joined by Jandrou (@jandrou_) a cisgendered gay male (he/him) Latino from El Salvador who has recently begun his own independent music career alongside being the creative lead at his own marketing company. Jandrou shares his experiences growing up gay in a religious household, how to amplify creative concepts, and how releasing his music for the world to hear has allowed him to express himself more authentically then...

Ep 1 - You Can't Pray the Gay Away

January 14, 2022 13:00 - 54 minutes - 39.4 MB

This week on the VERY FIRST EPISODE of Reclaim Your Radiance (!!!), Kris is joined by Jandrou (@jandrou_) a cisgendered gay male (he/him) Latino from El Salvador who has recently begun his own independent music career alongside being the creative lead at his own marketing company. Jandrou shares his experiences growing up gay in a religious household, how to amplify creative concepts, and how releasing his music for the world to hear has allowed him to express himself more authentically then...

You Can't Pray the Gay Away

January 14, 2022 13:00 - 54 minutes - 39.4 MB

This week on the VERY FIRST EPISODE of Reclaim Your Radiance (!!!), Kris is joined by Jandrou (@jandrou_) a cisgendered gay male (he/him) Latino from El Salvador who has recently begun his own independent music career alongside being the creative lead at his own marketing company. Jandrou shares his experiences growing up gay in a religious household, how to amplify creative concepts, and how releasing his music for the world to hear has allowed him to express himself more authentically then...

01 | You Can't Pray the Gay Away

January 14, 2022 13:00 - 54 minutes - 39.4 MB

This week on the VERY FIRST EPISODE of Reclaim Your Radiance (!!!), Kris is joined by Jandrou (@jandrou_) a cisgendered gay male (he/him) Latino from El Salvador who has recently begun his own independent music career alongside being the creative lead at his own marketing company. Jandrou shares his experiences growing up gay in a religious household, how to amplify creative concepts, and how releasing his music for the world to hear has allowed him to express himself more authentically then...

Introducing Reclaim Your Radiance, a body positivity, self confidence & open sexual expression podcast

October 31, 2021 19:44 - 2 minutes - 2.29 MB

Oh hey, thinking about checking out Reclaim Your Radiance? That's fantastic! I am SO excited you're here. Get ready to hear some incredible stories and explore your confidence, body image, and sexual expression. Follow/subscribe now to get a notification when the first episode drops - on January 14th!! Want to get more involved, get your questions answered or join a growing community of insiders? Join us on Facebook or sign up for our newsletter. More information coming soon!