Gaia House: dharma talks and meditation instruction artwork

Laura Bridgman: Morning Pt 1 – Reflections - Meeting the Inner Activities of Self

Gaia House: dharma talks and meditation instruction

English - March 19, 2022 09:30 - 25 minutes - 14.5 MB
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Alan Lewis: Early Morning - Guided Meditation
Next Episode: Alan Lewis: Morning Pt 2 – Being Worthy of Love

(Gaia House) Lightly guided meditation. Teachings on and how inner activity can lose its grip on us, changing our perceptions and leading to less suffering.