Gaia House: dharma talks and meditation instruction artwork

Alan Lewis: Morning Pt 2 – Being Worthy of Love

Gaia House: dharma talks and meditation instruction

English - March 19, 2022 11:30 - 32 minutes - 14.8 MB
Buddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta buddhism gaia gaia house Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Laura Bridgman: Morning Pt 1 – Reflections - Meeting the Inner Activities of Self
Next Episode: Alan Lewis: Afternoon Pt 1 – Noticing the Space Within Which Things Arise

(Gaia House) Teachings - meeting our experience with honesty and inquiry, letting our experience be painful.

This recording also includes a short teaching on 'walking with awareness' (walking meditation) led by Laura Bridgman.