Reflection, Gratitude & Catch Ups With James & Sean

Rebuild Health and Fitness Podcast

English - May 23, 2023 17:00 - 46 minutes - 31.9 MB
Nutrition Health & Fitness Education Self-Improvement health fitness nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Amy Sheppard And Lachie Stuart: Body Image, Body Positivity And Being Truly Authentic

Next Episode: What Supplements To Take For Health, Wellness, Fat Loss And Muscle Growth

A simple catch up this week between the hosts James & Sean where they talk about the past 6 months, some things they have learnt and done, the differences between gratitude and reflection & some exciting projects ahead.

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