Aidan The Dietitian: Myth Busting, Body Composition And Sports Performance

Rebuild Health and Fitness Podcast

English - May 02, 2023 17:00 - 1 hour - 47.7 MB
Nutrition Health & Fitness Education Self-Improvement health fitness nutrition Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: From The Military To The UFC: Damien ‘Beatdown’ Brown Shares His Incredible Story

Next Episode: Health Metrics That Matter For Longevity

Aidan The Dietitian is a well-known figure in the dietetics world for his ability to simplify the complex when it comes to nutrition, performance and dietary information.

In this episode, we speak to Aidan about some common myths and misconceptions in the industry, evidence-based nutrition, carb cycling, dieting and PCOS, the pros and cons of aggressive dieting and much much more.

Follow Aidan @Aidan_The_Dietitian on Instagram.

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