RB185: Why Starting a Health Journey is So Hard (& Scary)

Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology

English - January 26, 2018 22:07 - 17 minutes - 27 MB
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Previous Episode: RB184: Why I Just Cancelled Yet Another Podcast Guest

Next Episode: RB186: The Truth About the Flu Hysteria

Yes, I said "186" in the intro. But in my quest to temper my perfectionism, I'm not re-recording the intro.

Today I have an important message for everyone who is struggling with getting started or struggling with committing to a practical and sustainable approach.

I'm going to tell you exactly why starting a health journey is so hard (& scary) and what you should do to shake yourself free, get unstuck, and finally get results.

If you're ready to get started after listening to this episode, go here -- http://startmyreboot.com