RB159: The Return of Josh Trent
Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology
English - May 02, 2017 17:19 - 47 minutes - 46.9 MBAlternative Health Health & Fitness fitness health nutrition lifestyle business weightloss diet wellness selfhelp exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: RB158: The Shocking Influence of Emotional Metabolism
Next Episode: RB160: Cheat Days Are Bullsh*t
Josh Trent returns to the show to talk about leveraging technology for more success and consistency. Josh was a previous guest on episode 136 and he's back dive even deeper into the topic of wellness tech. Part of what we're going to focus on is reducing distractions and decision-fatigue, but we hit on a lot of other areas as well. Enjoy the show!
Mentioned on the Show
WellnessForce.com