#17: What Is Cavebrain And Why It Matters In Stopping People Pleasing
Stop People Pleasing
English - March 18, 2021 21:00 - 31 minutes - 39.1 MBSelf-Improvement Education empath highlysensitiveperson howtostoppeoplepleasing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Think you are 100% at fault when you lack the courage to stand up to that user parading as your friend? Think again. Today I want to introduce you to a very important key to understanding why people pleasing is so hard to stop doing.
Meet your Cavebrain.
The great news is that once you understand Cavebrain, you can learn how to influence it
Film of The Week
Is Lars and The Real Girl, starring Ryan Gosling
Cavebrain
This ancient part of your brain is in charge of fight or flight. It also worries about if others accept you.
Cavebrain is always asking two questions:
#1 Am I in immediate danger?
#2 Does the tribe accept me?
Unfortunately, it is very good at misinterpreting things and that is where many people pleasing issues start. Find out more in this episode.
RESOURCES
Lifesaver 10 PDF
https://www.theshiftinside.com/lifesaver/
Email: info {at} theshiftinside.com