#13: How To Stop Feeling So Hurt
Stop People Pleasing
English - February 02, 2021 16:26 - 8 minutes - 10.5 MBSelf-Improvement Education empath highlysensitiveperson howtostoppeoplepleasing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
https://www.theshiftinside.com/feb-masterclass/
Today I share a story about a client who managed to reframe a situation and manage her hurt feelings.
Register for my free masterclass: How To Stop feeling So Hurt next Wed 10 February
Register here:
https://www.theshiftinside.com/feb-masterclass/
Is it possible to reframe difficult situations so that you can reduce feelings of hurt and resentment?
This masterclass will offer you a practical way to do exactly that. All you need is a pen and paper!
I will share a real life example of one of my clients and how I helped her not only feel less hurt about a situation, but more empowered.
I am a highly sensitive person, and so this has been tailored to help you work from A (“Why is this so damn hard? How could they do that to me?”) to B (“I can manage this. I am more resilient than I thought”).
Please feel free to bring an example to the session of a difficult situation that left you feeling rejected and resentful.
I will also introduce you to The Spiderman Flip. Don’t worry...No scaling of buildings required!
email info {at] the shiftinside.com