Exploring Saffron For Mood, Focus, & PMS Support
Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality
English - November 20, 2023 13:15 - 12 minutes - 16.6 MB - ★★★★★ - 30 ratingsAlternative Health Health & Fitness Science Natural Sciences naturalmedicine anxiety depression empowerment functionalmedicine holistichealth panicattacks spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Biohacking Your Health By "Fasting Like a Girl"
Saffron is one of my favorite and most beneficial supplements for when it comes to mood issues like anxiety and depression. It has worked wonders for not only me, but also many of my clients, even the ones who were struggling with pretty severe PMDD!
Highlights from this episode:
why I started researching safrron saffron's effects with PMDD and focus what is saffron addressing the chemical imbalance theory for mental health issues benefits of saffron according to the research comparing saffron to antidepressants supplement brands that contain saffron for adults and kidsWant to checkout the two saffron products mentioned in this episode? You can access order them here: https://us.fullscript.com/plans/krompel-saffron-support
Questions fo me? Send me an email to [email protected]
All podcast guest inquires can be emailed to [email protected]