Rebecca Neale The Podcast
199 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 7 ratingsRebecca is a Business Mentor, NLP Practitioner, Health Expert, Ex Fitness Model and an Entrepreneur with a huge passion and desire to help people get the heck out of their own way and start making a living from their passions and living a more purpose led life.
She's your online bestie and ready to help you feel empowered, educated and inspired to get into action and create massive change in your life.
Your weekly sources of insights into the world of online business, social media and all things positive mindset. Plus inspiring guests interviews on every other week to help you learn from the best!
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Episodes
Celebrating Life and Body Love featuring Mikaela Di-Blasio
April 06, 2020 22:36 - 33 minutes - 30.4 MBThis week as part of our 'Inspirational Conversational Interview Series' we chat with the gorgeous, passionate shiny light Mikaela Di-Blasio. Mikaela empowers women to celebrate their bodies and live a life thats more environmentally conscious. Hard to believe this epic human is only 25 years old! We converse over: How and why she started her business How to live a life full of joy Social Media and all things making friends (and boyfriends) online Who she's inspired by What she's get...
Habits to Happiness featuring Sarah Crawford
March 31, 2020 00:07 - 48 minutes - 44.3 MBTo kick off our 'Inspirational, Conversational Interview Series' we have Sarah Crawford, who is a Marketing & Brand Strategist, Digital Media Editor and International Writer. Her extensive career has seen her work over the past 25+ years with some of the top brands and highly successful individuals globally. Sarah's passion is connecting people through storytelling. We converse over: Habits to Happiness Mental Health Habits Values, Rituals, Routines Mindfulness Activities including jour...
Sarah Crawford - Habits to Happiness
March 31, 2020 00:07 - 48 minutes - 47.7 MBTo kick off our 'Inspirational, Conversational Interview Series' we have Sarah Crawford, who is a Marketing & Brand Strategist, Digital Media Editor and International Writer. Her extensive career has seen her work over the past 25+ years with some of the top brands and highly successful individuals globally. Sarah's passion is connecting people through storytelling. We converse over: Habits to Happiness Mental Health Habits Values, Rituals, Routines Mindfulness Activities including journalin...
A Healthy Quarantine
March 28, 2020 03:54 - 19 minutes - 21 MBMy tips and tricks to help you stay as healthy as possible through this time mind, body and soul through this crazy time. And no, toilet paper isn't included on the list. . Find AloMoves here - https://www.youtube.com/channel/UCsksmxdgJtJp18iMYQpJg0A . Join my weekly newsletter here and get your hands on a free copy of my CTA for better engagement and sales via social media: https://rebeccaneale.com.au/ebookdownload/ . @iamrebeccaneale | @bizandsocialhub www.rebeccaneale.com.au
Uncertain times - aka Corona Virus
March 16, 2020 10:05 - 13 minutes - 16.1 MBWhat a crazy time to be alive. How do we show up as a leader through these times. This is the thing with business, it will always be a roller coaster ride of ups and downs and struggles and wins.. and sometimes like right now you cant have planned for it! Things are sometimes out of your control. So what can we do... Also my gift to you to get you through these times - My Gratitude Meditation https://soundcloud.com/rebeccanealecoaching/gratitude-meditation/s-A06iE - Share and Tag me @iamre...
Purpose Driven People Pleasers
March 11, 2020 06:54 - 15 minutes - 17.2 MBWhere all my people pleasers at? In today's episode we talk about how you can learn to change your people pleasing ways to show up better for both you and your business, partner and friendships. Be sure to share with me online your biggest takeaways from the episode - tag me in at @iamrebeccaneale and if you want to learn more - www.rebeccaneale.com.au
The Inner Game of Success
March 02, 2020 22:25 - 9 minutes - 12.3 MBMy inner world creates my outer world. In other words, our vibration, or the pattern of our thoughts, attitudes, and actions, is what creates our reality. What do you do daily to help you connect to both the spiritual and logical world? . Tag me in at @iamrebeccaneale with your favourite takeaways from todays episode
How To Create a Strong Personal Brand
February 28, 2020 01:45 - 15 minutes - 17.3 MBSo why is it that personal branding is more important than ever before? Today we talk about effective personal branding tips and why and how we need to differentiate from others in your industry to build trust with our audience. LGV Program - 4 module self study program of content creation, photo editing and all things to help you get seen and paid. If you want to learn how to share your story and stop hiding your message from the world, attract your dream client, learn all things social m...
Self Love isn’t Selfish
February 20, 2020 01:03 - 19 minutes - 18.3 MBI want to remind you that self love and compassion are the key for mental health and well being, to help keep depression and anxiety low. In this episode I cover what I believe helps you to cultivate more self love and reminding you that love, abundance and happiness is your birthright. . @iamrebeccaneale www.rebeccaneale.com.au
Self Love isn't Selfish
February 20, 2020 01:03 - 19 minutes - 21.6 MBI want to remind you that self love and compassion are the key for mental health and well being, to help keep depression and anxiety low. In this episode I cover what I believe helps you to cultivate more self love and reminding you that love, abundance and happiness is your birthright. . @iamrebeccaneale www.rebeccaneale.com.au
Self Love isn't Selfish.
February 20, 2020 01:03 - 19 minutes - 18.3 MBI want to remind you that self love and compassion are the key for mental health and well being, to help keep depression and anxiety low. In this episode I cover what I believe helps you to cultivate more self love and reminding you that love, abundance and happiness is your birthright. . @iamrebeccaneale www.rebeccaneale.com.au
How You Do Anything is How You Do Everything
February 11, 2020 23:01 - 11 minutes - 14 MBHow you do anything is how you do everything. Take a moment to actually let that sink in. You've probably heard this saying numerous times and in todays episode we are going to break down the meaning of this. . www.foodfitnesswellness.com/letsgetvisible @iamrebeccaneale
Your Best Accessory is Self Confidence
February 06, 2020 11:23 - 14 minutes - 16.9 MBYou wanna know the one thing that entrepreneurs do well? They can tap into their self confidence even if secretly theyre shit scared. What does self confidence mean to you? For me, it is a deep, unshakable internal knowing of my value, my worth, what I bring to the world and who I really am. I believe that in order to experience our own greatness, we must first know it exists within ourselves. We must believe it in order to see it and then create our desires into reality. . @iamrebeccaneale w...
High School Drop Out
January 20, 2020 08:54 - 18 minutes - 20.5 MBHard work and mindset isn't taught in the classroom but do you really have what it takes to be a real entrepreneur. . @iamrebeccaneale www.rebeccaneale.com.au
Shiny Object Syndrome
January 13, 2020 06:14 - 18 minutes - 20.3 MB'Shiny Object Syndrome' is the disease of distraction. As an entrepreneur its pretty normal to be highly motivated but also very much crave new projects and do a million and one things at the same time. On todays episode I'm going to share with you why this isn't a good thing. . . @iamrebeccaneale // www.rebeccaneale.com.au NEXT COACHING INTAKE : March 2020
Are You a High-Value Woman?
January 06, 2020 03:00 - 19 minutes - 21.5 MBWelcome to the first episode of 2020. Todays episode is a little more of a personal one and Im excited to share my thoughts on this topic. 'Remember when people show you who they are, believe them the first time but you also show others how to treat you by how you treat yourself.' . @iamrebeccaneale Last chance to join my Lets Get Visible Program to support/donate to the Aussie Bushfire Appeal here - https://www.foodfitnesswellness.com/letsgetvisible
Will 2020 be your year?
December 23, 2019 09:22 - 19 minutes - 20.8 MBWow! We are almost closing another year and another decade. In this episode I'll share some personal insights from the year that's just been and my thoughts on going into 2020 stronger. Good-bye 2019, thank you for the beautiful lessons but Im ready for a fresh start. Who's with me? . Guided Meditations - https://www.foodfitnesswellness.com/guided-meditations Join my private coaching group on facebook here - https://www.facebook.com/groups/coachingforvisionaryandpurposedrivenwomen
Never Assume, Always Ask
December 23, 2019 09:16 - 12 minutes - 14.8 MB"We have the tendency to make assumptions about everything. The problem with making assumptions is that we believe they are the truth. But why?! . www.rebeccaneale.com.au @iamrebeccaneale | @bizandsocialhub
Dreams Vs Visions - Whats the difference?
November 17, 2019 21:18 - 11 minutes - 14.2 MBWhilst dreaming and having a vision are often to used interchangeably - I believe there is actually a big difference between the two of them. On todays episode I talk about just that. . @iamrebeccaneale Find out more info on coaching with me in 2020 here: www.rebeccaneale.com.au
E39 - Dreams Vs Visions - Whats the difference?
November 17, 2019 21:18 - 11 minutes - 10.8 MBWhilst dreaming and having a vision are often to used interchangeably - I believe there is actually a big difference between the two of them. On todays episode I talk about just that. . @iamrebeccaneale Find out more info on coaching with me in 2020 here: https://www.foodfitnesswellness.com/privatecoaching
E38 - Live by Your Heart
November 13, 2019 23:15 - 12 minutes - 11.1 MB“As you learn to live by heart, every choice you make will become another way of telling your story, calling your tribe, and liberating not only your heart but the hearts of others. This is the very definition of love, the process that makes all-too-human people and societies capable of true humanity. It will chart you a life’s journey as unique and authentic as your fingerprint; send you out, full of hope and breathtaking exhilaration, onto paths you never thought you could travel. It is th...
Live by Your Heart
November 13, 2019 23:15 - 12 minutes - 14.5 MB"As you learn to live by heart, every choice you make will become another way of telling your story, calling your tribe, and liberating not only your heart but the hearts of others. This is the very definition of love, the process that makes all-too-human people and societies capable of true humanity. It will chart you a life's journey as unique and authentic as your fingerprint; send you out, full of hope and breathtaking exhilaration, onto paths you never thought you could travel. It is the...
E 37 - Courage Over The Comfort Zone
November 10, 2019 22:03 - 10 minutes - 9.62 MBNeale Donald Walsch once said: “Life begins at the end of your comfort zone.” We can either stay in bed where it’s comfortable, warm and there are no critics to judge us, or we can face the world and push beyond our limits. Today I share with you my thoughts around leaving the comfort zone and things you may wish to try and step out of yours.
Courage Over The Comfort Zone
November 10, 2019 22:03 - 10 minutes - 13 MBNeale Donald Walsch once said: "Life begins at the end of your comfort zone." We can either stay in bed where it's comfortable, warm and there are no critics to judge us, or we can face the world and push beyond our limits. Today I share with you my thoughts around leaving the comfort zone and things you may wish to try and step out of yours. . www.rebeccaneale.com.au | @iamrebeccaneale
E36 - Be Real, Be You
October 25, 2019 03:30 - 13 minutes - 12.6 MBTodays world, makes it hard to be yourself, conformity has become the new normal. I want to share with you my thoughts and inspo on this and how you can start to be more authentically you. “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brene Brown
Be Real, Be You
October 25, 2019 03:30 - 13 minutes - 16 MBTodays world, makes it hard to be yourself, conformity has become the new normal. I want to share with you my thoughts and inspo on this and how you can start to be more authentically you. "Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are." - Brene Brown . . www.rebeccaneale.com.au | @iamrebeccaneale | @rebeccanealethepodcast
E35 - Taking the Impossible to Possible
October 21, 2019 02:04 - 11 minutes - 10.3 MBToday I take you through the stages of impossibility to possible. Hoping that it may help you see that the impossible is possible for you too. Remember as Nelson Mandela; “It always seems impossible until it’s done.”
Taking the Impossible to Possible
October 21, 2019 02:04 - 11 minutes - 13.7 MBToday I take you through the stages of impossibility to possible. Hoping that it may help you see that the impossible is possible for you too. Remember as Nelson Mandela; "It always seems impossible until it's done." . @iamrebeccaneale | @rebeccanealethepodcast
E34 - No One is Coming to Save You
October 07, 2019 01:39 - 8 minutes - 7.71 MBNo One Is Coming To Save You, But You’re Going To Be Okay. A knight in shining armour is nothing but a pretty lie. Sharing today the meaning behind one of my favourite sayings. If you loved todays episode be sure to share and tag me over on instagram - @iamrebeccaneale
No One is Coming to Save You
October 07, 2019 01:39 - 8 minutes - 11.1 MBNo One Is Coming To Save You, But You're Going To Be Okay. A knight in shining armour is nothing but a pretty lie. Sharing today the meaning behind one of my favourite sayings. If you loved todays episode be sure to share and tag me over on instagram - @iamrebeccaneale
How Bad Do You Actually Want To Succeed?
October 02, 2019 20:43 - 10 minutes - 12.9 MBDo you have a goal or dream or something that always seems to take a back seat? You say you want it, but there's always a reason why you can't have it...Maybe you just don't want it bad enough? . Eric Thomas - https://youtu.be/lsSC2vx7zFQ . Book your free break through session here - https://calendly.com/rebeccaneale/breakthrough-session . Connect with me on instagram: @iamrebeccaneale
33 - How Bad Do You Actually Want To Succeed?
October 02, 2019 20:43 - 10 minutes - 9.48 MBDo you have a goal or dream or something that always seems to take a back seat? You say you want it, but there’s always a reason why you can’t have it…Maybe you just don’t want it bad enough? . Eric Thomas - https://youtu.be/lsSC2vx7zFQ . Book your free break through session here - https://calendly.com/rebeccaneale/breakthrough-session . Connect with me on instagram: @iamrebeccaneale
32. Do You have a Self Imposed limitation Mindset?
September 23, 2019 08:48 - 15 minutes - 14.1 MBHaving a growth mindset is really about the continuous belief that improvement is possible and that failures are opportunities to learn and that their are endless ways to always be evolving into the best version of yourself . In todays episode we discuss what having a fixed mindset vs a growth mindset looks like. Please do leave me a review, i love reading your thoughts or share with me on social media or with someone who you know needs a little burst of inspo. @iamrebeccaneale 1:1 Coac...
Do You have a Self Imposed limitation Mindset?
September 23, 2019 08:48 - 15 minutes - 17.4 MBHaving a growth mindset is really about the continuous belief that improvement is possible and that failures are opportunities to learn and that their are endless ways to always be evolving into the best version of yourself . In todays episode we discuss what having a fixed mindset vs a growth mindset looks like. Please do leave me a review, i love reading your thoughts or share with me on social media or with someone who you know needs a little burst of inspo. @iamrebeccaneale 1:1 Coaching...
31 - Every Cloud has a Silver Lining
September 17, 2019 10:04 - 13 minutes - 12.3 MBWe have all heard the phrase 'every cloud has a silver lining' representing an attitude of finding the positive in any situation—no matter how challenging it might be. It’s more than just believing that good things are to come—it’s an understanding that every negative is actually a positive, depending on how you choose to perceive it. @iamrebeccaneale www.rebeccaneale.com.au
Every Cloud has a Silver Lining
September 17, 2019 10:04 - 13 minutes - 15.7 MBWe have all heard the phrase 'every cloud has a silver lining' representing an attitude of finding the positive in any situation-no matter how challenging it might be. It's more than just believing that good things are to come-it's an understanding that every negative is actually a positive, depending on how you choose to perceive it. @iamrebeccaneale www.rebeccaneale.com.au
Attitude of Gratitude
September 11, 2019 05:18 - 14 minutes - 16.7 MBIn todays episode we talk all things gratitude and why being thankful for what you already have will bring you more of what you want. Thank you, Thank you, Thank you. I also share with you my top 5 tips in cultivating more gratitude in your life. Follow and share on instagram at @iamrebeccaneale or send me a message via my website www.rebeccaneale.com.au
E30 - Attitude of Gratitude
September 11, 2019 05:18 - 14 minutes - 13.3 MBIn todays episode we talk all things gratitude and why being thankful for what you already have will bring you more of what you want. Thank you, Thank you, Thank you. I also share with you my top 5 tips in cultivating more gratitude in your life. Follow and share on instagram at @iamrebeccaneale or send me a message via my website www.foodfitnesswellness.com
E29 - Its Ok to Outgrow People
August 26, 2019 06:49 - 9 minutes - 8.91 MBAs you transform into the next level version of you, you may loose relationships, friendships, and certain people. Life will put you in tough situations that are there to mould you, challenge you, and prepare you for something better. If you decide to hold on to the old as you are transforming, you will have a harder time moving on. . @iamrebeccaneale // www.foodfitnesswellness.com
Its Ok to Outgrow People
August 26, 2019 06:49 - 9 minutes - 12.3 MBAs you transform into the next level version of you, you may loose relationships, friendships, and certain people. Life will put you in tough situations that are there to mould you, challenge you, and prepare you for something better. If you decide to hold on to the old as you are transforming, you will have a harder time moving on. . @iamrebeccaneale // www.rebeccaneale.com.au
If You Don't Go After What You Want, You Wont Ever Have It!
August 20, 2019 10:24 - 11 minutes - 14 MBThe one thing I see a lot with my incredible elite 1:1 clients that sets them part form the dreamers that never take action is the fact they grind and hustle to make their dreams a reality. They invest in themselves and their business. Connect with me on instagram - @iamrebeccaneale . Book a breakthrough session here with me to see if coaching can take you to the next level in your business - https://bit.ly/31Izr6O or visit my website for more info: www.foodfitnesswellness.com/privatecoach...
E28- If You Don't Go After What You Want, You Wont Ever Have It!
August 20, 2019 10:24 - 11 minutes - 10.6 MBThe one thing I see a lot with my incredible elite 1:1 clients that sets them part form the dreamers that never take action is the fact they grind and hustle to make their dreams a reality. They invest in themselves and their business. Connect with me on instagram - @iamrebeccaneale . Book a breakthrough session here with me to see if coaching can take you to the next level in your business - https://bit.ly/31Izr6O or visit my website for more info: www.foodfitnesswellness.com/privat...
Stop Waiting for Your Life to Happen
August 05, 2019 02:17 - 9 minutes - 12 MBStop living as if you have forever, too many people are waiting for this and that before they can start. But I hate to break it to you, life is happening right now, and you're missing out if you're not already creating the life of your dreams. . @iamrebeccaneale
E27 - Stop Waiting for Your Life to Happen
August 05, 2019 02:17 - 9 minutes - 8.64 MBStop living as if you have forever, too many people are waiting for this and that before they can start. But I hate to break it to you, life is happening right now, and you're missing out if you're not already creating the life of your dreams. . @iamrebeccaneale
Stop Worrying About The How
July 29, 2019 05:22 - 7 minutes - 10.5 MBWhen we learn to follow the niggle, the voice inside that says do that that thing, the 'how' just appears. Focus on your WHY, the rest is easy. . . If you're not already an exclusive member to my private coaching group on facebook please head to this link to join : https://www.facebook.com/groups/coachingforvisionaryandpurposedrivenwomen . . Abundance Tools Masterclass on sale now or replay on website if listening to this later down the track. . . Connect with me on Instagram : @iamrebeccanea...
26 - Stop Worrying About The How
July 29, 2019 05:22 - 7 minutes - 7.14 MBWhen we learn to follow the niggle, the voice inside that says do that that thing, the 'how' just appears. Focus on your WHY, the rest is easy. . . If you're not already an exclusive member to my private coaching group on facebook please head to this link to join : https://www.facebook.com/groups/coachingforvisionaryandpurposedrivenwomen . . Abundance Tools Masterclass on sale now or replay on website if listening to this later down the track. . . Connect with me on Instagram : @i...
You're Exactly Where You're Meant to Be
July 24, 2019 02:33 - 13 minutes - 15.3 MBWhat if for a moment we truly accepted this, we surrendered to the fact that all is working out in our favour, if first we just trusted that. Whether you want to hear it or not, we are where we are meant to be on our journey. Connect with me on instagram at @iamrebeccaneale @bizandsocialhub @rebeccanealethepodcast and if you're interested in 1:1 coaching email me at [email protected]
E25 - You're Exactly Where You're Meant to Be
July 24, 2019 02:33 - 13 minutes - 11.9 MBWhat if for a moment we truly accepted this, we surrendered to the fact that all is working out in our favour, if first we just trusted that. Whether you want to hear it or not, we are where we are meant to be on our journey. Connect with me on instagram at @iamrebeccaneale and if you're interested in 1:1 coaching email me at [email protected]
Consistency Breeds Success
July 15, 2019 03:37 - 16 minutes - 18.1 MB"Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals." Showing up consistency and committing to it, is key as a coach or an entrepreneur. How do you show up daily? You can find me at @iamrebeccaneale @bizandsocialhub @rebeccanealethepodcast
24 - Consistency Breeds Success
July 15, 2019 03:37 - 16 minutes - 14.7 MB“Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals.” Showing up consistency and committing to it, is key as a coach or an entrepreneur. How do you show up daily? You can find me at @iamrebeccaneale