Episode 23: Passing Down a Thriving Legacy With Trauma Specialist Lou Lebentz

Reason With Me

English - April 18, 2021 07:00 - 46 minutes - 31.7 MB
Mental Health Health & Fitness Education Self-Improvement addiction awareness codependency counselling counsellors depression engaging fun funny healing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 22: Permanent Positive Relationship with Food and your Body With Health Coach Sarah King

Next Episode: Addiction Recovery: Finding What Works For You, With Diane Young

This episode is about understanding our trauma. Lou Lebentz is a psychotherapist, trauma specialist and EMDR clinician who runs a hugely successful Facebook Group which helps educate people about complex PTSD and how to thrive through trauma, rather than simply survive. Lou reasons with me about the importance of passing down a legacy that is filled with self-awareness and knowledge to create a better life for the self, others and society. Lou is an incredibly passionate and empowering individual that has the vision to provide trauma treatment that is accessible and affordable for all.