How Empaths can Protect their Energy

Realized Empath

English - August 02, 2021 16:00 - 28 minutes - 19.4 MB - ★★★★★ - 47 ratings
Mental Health Health & Fitness Alternative Health empathy empath empath problems empathy matters sensitive highly sensitive highly sensitive people highly sensitive person Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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I get this question a lot. How can I protect my energy as an empath?
I searched my entire life for the magic antidote, a quick fix for preventing the draining of my energy and avoiding overwhelm. Instead, I found there isn't one answer but several. The answer may not fit society's fascination with quick fixes, but the answer is pretty straightforward and can be simple if we allow it to be.

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