147. The Thanksgiving Bounce Back

Real WW Talk

English - December 02, 2023 05:00 - 34 minutes - 23.8 MB - ★★★★★ - 259 ratings
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Previous Episode: 146. Creating A Healthy Holiday

Next Episode: 148. Preparation vs. Execution (Are we obsessed with Prep?)

Erin has the week off, so Candice and Rikki are at the helm to discuss how we can get back on plan after Thanksgiving, release any holiday guilt, and keep moving forward in progress (not perfection!).

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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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