The Nuances of a Plant-Based Diet and Cognitive Health
The Real Truth About Health Free 17 Day Live Online Conference Podcast
English - December 08, 2023 14:00 - 9 minutes - 8.45 MBNutrition Health & Fitness Science Life Sciences eat raw food whole food diet eating vegan organic food as medicine healthy lifestyle healthy living weight loss whole plant food diets drinking water Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In a riveting discussion, Dr. Joel Fuhrman, Dr. Sunil Pai, and Dr. Joel K. Kahn address the implications of a whole food plant-based diet on cognitive health. They emphasize the importance of understanding potential gaps and nutrients crucial for preventing conditions like dementia. The dialogue highlights how even within the vegan community, there can be diverse views and the potential for varied health outcomes. Insightful views are presented regarding the impact of diet on brain health, especially concerning high-carbohydrate diets and cholesterol levels. #PlantBasedDiet #BrainHealth #NutritionDebate