Perfection Can Be the Enemy of Good: The Power of Incremental Change in Diet
The Real Truth About Health Free 17 Day Live Online Conference Podcast
English - December 07, 2023 22:30 - 1 hour - 55.4 MBNutrition Health & Fitness Science Life Sciences eat raw food whole food diet eating vegan organic food as medicine healthy lifestyle healthy living weight loss whole plant food diets drinking water Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Dr. Anthony Lim discusses the interplay between traditional medical treatments and lifestyle medicine, emphasizing the importance of addressing root causes rather than just treating symptoms. Dr. Lim stresses the value of combining the best of both worlds - using lifestyle changes as the foundation for healing, supplemented by medical interventions when necessary. He offers insights into blood pressure management, cholesterol levels, and the role of diet in cardiovascular health. #LifestyleMedicine #HolisticHealth #BalancedHealing