Dr. Bredesen says Don't Wait Untill Alzheimer's Symptoms Manifest, Take a Proactive Approach

In this illuminating dialogue, experts Michael Morgan LMT CSTD and Dale Bredesen, M.D., delve deep into the complexities surrounding inflammation, dietary choices, and cognitive health. The discussion paints a nuanced picture of carbohydrate intake, the role of fats, and the importance of maintaining a balanced diet in ensuring brain health and reducing the risk of cognitive impairment. They highlight the significance of understanding the root causes of inflammation and adopting a lifestyle that includes a balanced diet enriched with good fats and active prevention strategies to combat chronic diseases, including Alzheimer's. Their conversation extends to the broader implications of inflammation, encouraging an evidence-based approach to health and wellbeing. #CognitiveHealth #InflammationPrevention #BalancedDiet